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@healthica — TikTok avatar

@healthicaJada Asgar - healthica

recipes, workouts, & more 💌 healthicafit@gmail.com @pearpop MY COOKBOOK ⬇️

card updated Sep 24, 2026 · 10 clips parsed · following 375 · 9,200,000 likes total

Open on TikTok ↗
Engagement0.78%below typical

Account summary

@healthica has 436,400 followers and 672 videos. Across the 10 parsed clips the average is 91,336 views and 690 likes. Engagement to views is 0.78%, which is below typical for TikTok. On the newer half of the feed the response is rising (+6.32 pp). Posts roughly 4.1 times a week. An average clip reaches 21% of the follower count.

Followers
436.4K
−100 in period
Engagement
0.78%
+6.32 pp newer half
Average views
91.3K
median 5.5K
Likes per clip
690
8 comments avg
Shares / saves
13 / 133
0.15% of viewers save
Posting rate
4.1 / wk
reach 21% of followers

Latest clips

10 collected
We r cooked #fitness #workout #trip #funny #gym — @healthica1.4K0:09We r cooked #fitness #workout #trip #funny #gym 105514Getting in your protein can be fun with @daiyafoods new Deluxe Protein — @healthica1.9K0:21Getting in your protein can be fun with @daiyafoods new Deluxe Protein Mac & Cheese!! It's high protein (10g per serving985213Hyrox comin upppp #fitness #workouts #motivafion #gym #hyrox — @healthica7.2K0:18Hyrox comin upppp #fitness #workouts #motivafion #gym #hyrox 61712558Cooking more and eating out less has changed everything for me. Consis — @healthica4.3KCooking more and eating out less has changed everything for me. Consistently sticking to high quality Whole Foods is key28826873 breakfasts in 5 mins say less babe #fitness #motivation #recipes #br — @healthica3.3K0:173 breakfasts in 5 mins say less babe #fitness #motivation #recipes #breakfast #protein 1056042It will happen, but not overnight #fitness #motivation #running #gym # — @healthica10.8K0:05It will happen, but not overnight #fitness #motivation #running #gym #workout 1.3K71458#GoodCulturePartner Hitting those protein goals with cottage cheese is — @healthica865K0:28#GoodCulturePartner Hitting those protein goals with cottage cheese is such a hack, especially during back to school @go3.5K2081856Track Tuesday let’s get ittt #runner #fitness #hyrox #gym #workout — @healthica9.2K0:14Track Tuesday let’s get ittt #runner #fitness #hyrox #gym #workout 54669129Crumbl lineup of the week 🤤😭 #healthy #fitness #gym #workout #running — @healthica6.8K0:32Crumbl lineup of the week 🤤😭 #healthy #fitness #gym #workout #running 2758861Found the perfect high-protein, comfort-food, post-workout meal! Shop — @healthica3.6K0:40Found the perfect high-protein, comfort-food, post-workout meal! Shop @Daiya Foods Protein Mac & Cheese on Amazon!! #hig11113420

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 12.0% ER
Sep 1Sep 10Sep 18

Profile completeness

5/6

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