@healthcoachtroyMetabolic Health with Troy

Helping people understand food, lifestyle, and daily habits through education and awareness☕🌱 Learn more 👇

card updated Oct 10, 2026 · 12 clips parsed · following 1,519 · 58,000 likes total

Engagement1.79%below typical

Account summary

@healthcoachtroy has 34,700 followers and 1,340 videos. Across the 12 parsed clips the average is 29,389 views and 405 likes. Engagement to views is 1.79%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.79 pp). Posts roughly 0.1 times a week. An average clip reaches 85% of the follower count.

Followers

34.7K

+100 in period

Engagement

1.79%

+1.79 pp newer half

Average views

29.4K

median 1.1K

Likes per clip

405

29 comments avg

Shares / saves

93 / 181

0.61% of viewers save

Posting rate

0.1 / wk

reach 85% of followers

Latest clips

12 collected

Feeling tired after meals? Stubborn belly fat that won't budge? Energy — @healthcoachtroy

1.2KFeeling tired after meals? Stubborn belly fat that won't budge? Energy crashing every afternoon? There's a good chance y13004

Your blood sugar spikes after a meal, and the bigger the spike, the mo — @healthcoachtroy

426Your blood sugar spikes after a meal, and the bigger the spike, the more damage it can do to your arteries. Here is the 8000

6570:11Mini Idea Moment26001

1.1K1:10334157

1.2K1:0047386

Weight Gain? It’s Not About Calories! — @healthcoachtroy

1.1K0:16Weight Gain? It’s Not About Calories!39011

Why is my blood sugar high in the morning? 🤔 — @healthcoachtroy

8740:28Why is my blood sugar high in the morning? 🤔35013

I almost didn’t go back to Tennessee. ❤️ A month ago, I came to Tennes — @healthcoachtroy

5.5K0:15I almost didn’t go back to Tennessee. ❤️ A month ago, I came to Tennessee to visit my mom because we had no idea how muc1313352

☕ BE HONEST… What do YOU put in your coffee or tea every morning? ☕ Su — @healthcoachtroy

865☕ BE HONEST… What do YOU put in your coffee or tea every morning? ☕ Sugar? 🥛 Creamer? 🍯 Honey? 🌱 Something healthier? ☕ 10601

⚠️ Important Notice ⚠️ I want to make everyone aware that this TikTok — @healthcoachtroy

4.7K⚠️ Important Notice ⚠️ I want to make everyone aware that this TikTok account is NOT mine, even though it is using my pr8201

Eight out of 10 Americans have this and don’t even know it ⚠️ #neuropa — @healthcoachtroy

80.3K0:45Eight out of 10 Americans have this and don’t even know it ⚠️ #neuropathy #neuropathyrelief #reversediabetes #foryou #na87694164316

254.8K3:193.6K2039211.8K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 5.0% ER

Mar 30Sep 8Oct 2

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 2, 2026	1,166	13	0	0	4	1.11%
Oct 2, 2026	426	8	0	0	0	1.88%
Sep 25, 2026	657	26	0	0	1	3.96%
Sep 15, 2026	1,072	33	4	15	7	4.85%
Sep 10, 2026	1,165	47	3	8	6	4.98%
Sep 8, 2026	1,071	39	0	1	1	3.73%
Sep 8, 2026	874	35	0	1	3	4.12%
Aug 17, 2026	5,532	131	33	5	2	3.05%
Aug 11, 2026	865	10	6	0	1	1.85%
Jul 31, 2026	4,737	8	2	0	1	0.21%
Jul 14, 2025	80,300	876	94	164	316	1.41%
Mar 30, 2024	254,800	3,631	203	921	1,825	1.87%