@healathomemomsHeal at Home

Doctors of Physical Therapy Online Postpartum Program Mobile PT Chattanooga, TN

card updated Oct 27, 2026 · 13 clips parsed · following 14 · 243,600 likes total

Engagement9.77%above average

Account summary

@healathomemoms has 23,800 followers and 215 videos. Across the 13 parsed clips the average is 172,559 views and 16,357 likes. Engagement to views is 9.77%, which is above average for TikTok. On the newer half of the feed the response is falling (−7.06 pp). Posts roughly 0.1 times a week. An average clip reaches 725% of the follower count.

Followers

23.8K

+0 in period

Engagement

9.77%

−7.06 pp newer half

Average views

172.6K

median 1K

Likes per clip

16.4K

41 comments avg

Shares / saves

453 / 736

0.43% of viewers save

Posting rate

0.1 / wk

reach 725% of followers

Latest clips

13 collected

Have tightness or pain in your pelvic floor or tailbone? Do this self — @healathomemoms

4.8K1:30Have tightness or pain in your pelvic floor or tailbone? Do this self release fo help. #healathomemoms #healathomephysio147316120

Peeing your pants postpartum is common but NOT NORMAL and pelvic floor — @healathomemoms

1.1K0:14Peeing your pants postpartum is common but NOT NORMAL and pelvic floor therapy CAN help 🙌🏻🙌🏻#healathomemoms #healathomep11000

Dont slouch back in the chair/sofa - especially if you have tailbone/p — @healathomemoms

4420:39Dont slouch back in the chair/sofa - especially if you have tailbone/pelvic pain or tighness. #healathomephysio #healath10205

Spend the time to heal your deep core and pelvic floor post pregnancy — @healathomemoms

1.8K0:05Spend the time to heal your deep core and pelvic floor post pregnancy BEFORE you start back to high impact exercise. #he37302

Why work only 1 muscle group when you can include the pelvic floor and — @healathomemoms

4090:33Why work only 1 muscle group when you can include the pelvic floor and deep core and target 3 muscle groups at once inst11103

One irritated issue in the pelvic floor can lead to other symptoms bec — @healathomemoms

5180:59One irritated issue in the pelvic floor can lead to other symptoms because your pelvic organs, tissue, and muscles are a7002

What can you do to help stop peeing your pants when you run? #healatho — @healathomemoms

8530:49What can you do to help stop peeing your pants when you run? #healathomemoms #healathomephysio #stressincontinence 23009

Kegel weights can be a useful tool help build strength in the pelvic f — @healathomemoms

1K0:58Kegel weights can be a useful tool help build strength in the pelvic floor! Dont recommned with pelvic pain or tension. 22018

Here is a simple tip to ensure your pelvic floor is engaged with squat — @healathomemoms

8360:40Here is a simple tip to ensure your pelvic floor is engaged with squatting. #healathomemoms #pelvicfloorphysicaltherapy 36007

When you first start feeling good postpartum, be careful. Dont jump in — @healathomemoms

3740:48When you first start feeling good postpartum, be careful. Dont jump into a big change in activity too quickly. You may f8001

What other products do you love!? #birthprep #pelvicpt #birthpreperati — @healathomemoms

287.9K0:15What other products do you love!? #birthprep #pelvicpt #birthpreperation #postpartum #newmom #newmomgifts #PrimeDayDream8.2K5340986

Early postpartum tip to help reduce swelling in your legs and tummy#fy — @healathomemoms

1.7M0:40Early postpartum tip to help reduce swelling in your legs and tummy#fyp #postpartum #swelling #csecton191.2K3785.2K7.1K

First 💩 after delivery? Here’s 3 tips to make it go better 🥴👍🏻 (c sect — @healathomemoms

243.2K0:24First 💩 after delivery? Here’s 3 tips to make it go better 🥴👍🏻 (c section or vaginal delivery!) #fyp #postpartum #consti12.9K895991.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.6% ER

Jul 20Nov 16Nov 18

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 18, 2024	4,796	147	3	16	120	3.46%
Aug 30, 2024	1,134	11	0	0	0	0.97%
Aug 12, 2024	442	10	2	0	5	2.71%
Feb 25, 2024	1,792	37	3	0	2	2.23%
Feb 22, 2024	409	11	1	0	3	2.93%
Dec 21, 2023	518	7	0	0	2	1.35%
Nov 16, 2023	853	23	0	0	9	2.70%
Oct 19, 2023	1,007	22	0	1	8	2.28%
Sep 11, 2023	836	36	0	0	7	4.31%
Aug 29, 2023	374	8	0	0	1	2.14%
Jul 12, 2022	287,900	8,229	53	40	986	2.89%
Dec 13, 2021	1,700,000	191,200	378	5,229	7,070	11.58%
Jul 20, 2021	243,200	12,900	89	599	1,349	5.59%