@heal_with_heatherHeal With Heather

Attachment & nervous system healing For anxious / avoidant dynamics Book a session ↓

card updated Oct 8, 2026 · 13 of 23 clips with full stats · following 67 · 112,500 likes total

Engagement9.98%above average

Account summary

@heal_with_heather has 10,700 followers and 1,196 videos. Across the 23 parsed clips the average is 14,104 views and 2,081 likes. Engagement to views is 9.98%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.27 pp). Posts roughly 0.4 times a week. An average clip reaches 132% of the follower count.

Followers

10.7K

+100 in period

Engagement

9.98%

−4.27 pp newer half

Average views

14.1K

median 426

Likes per clip

2.1K

109 comments avg

Shares / saves

263 / 1.1K

4.59% of viewers save

Posting rate

0.4 / wk

reach 132% of followers

Latest clips

23 collected

Tell the part where you had choices, too… Owning my reaction does not — @heal_with_heather

2801:59Tell the part where you had choices, too… Owning my reaction does not erase what happened before it. Both belong in the26114

SOLO TRAVEL +1 Now accepting reservations for 2027… Deep healing… mean — @heal_with_heather

118SOLO TRAVEL +1 Now accepting reservations for 2027… Deep healing… meaningful travel… one intentional journey… You make t2001

You were full of flavor when he met you… so why are you becoming water — @heal_with_heather

4262:49You were full of flavor when he met you… so why are you becoming watered down to keep him? In the beginning… you’re expr15203

IYKYK… Not everybody is going to agree with you… and that’s okay… Bein — @heal_with_heather

4422:53IYKYK… Not everybody is going to agree with you… and that’s okay… Being misunderstood can sting… especially when someon25615

Doing this healing challenge revealed something I hadn’t fully process — @heal_with_heather

2591:26Doing this healing challenge revealed something I hadn’t fully processed… my own need for forgiveness… Grief for the par5002

If your partner only steps in when you’re burned out… you’re still car — @heal_with_heather

4771:50If your partner only steps in when you’re burned out… you’re still carrying too much… You initiate the conversations… Pl26058

Avoidance can keep a relationship quiet… while slowly tearing the fabr — @heal_with_heather

5182:43Avoidance can keep a relationship quiet… while slowly tearing the fabric of connection. It’s the conversation you keep p181013

Healing challenge, part 1 Two letters…. Your truth.. The accountabilit — @heal_with_heather

3342:21Healing challenge, part 1 Two letters…. Your truth.. The accountability you deserved… First, write a letter to your ex… 21115

Not just the way they hurt you… The way you withdraw... Pursue… Get de — @heal_with_heather

8421:56Not just the way they hurt you… The way you withdraw... Pursue… Get defensive.. Overgive… Avoid the conversation… Stay 358011

A relationship can’t become honest when one person keeps editing reali — @heal_with_heather

4842:14A relationship can’t become honest when one person keeps editing reality to avoid the other person’s reaction… “I’ll bri19104

Chronic lack of consideration that slowly breaks your heart. Eventuall — @heal_with_heather

42K2:36Chronic lack of consideration that slowly breaks your heart. Eventually you stop asking… because rejection hurts less wh3.4K1162711.7K

I wish someone had told me this 10 years ago. #avoidantattachment #dis — @heal_with_heather

107.5K2:03I wish someone had told me this 10 years ago. #avoidantattachment #dismissiveavoidant #emotionallyunavailable #attachmen8.4K3191.5K5.8K

Being married to a dismissive-avoidant doesn’t look dramatic. It looks — @heal_with_heather

165.8K4:19Being married to a dismissive-avoidant doesn’t look dramatic. It looks lonely. Quiet. Confusing. #emotionalabuse #fina15K9571.6K7.1K

Why can’t you just leave? You’re not just leaving a person. You’re lea — @heal_with_heather

411Why can’t you just leave? You’re not just leaving a person. You’re leaving someone you’ve psychologically, emotionally, 0000

I know the pain of losing everything you thought made you you… The fam — @heal_with_heather

224I know the pain of losing everything you thought made you you… The family. The love. The life you built. What was, what 0000

It takes emotional maturity to sit with uncertainty, face the unknown, — @heal_with_heather

321It takes emotional maturity to sit with uncertainty, face the unknown, and initiate difficult conversations without know0000

Being prioritized means your partner actively chooses you, makes room — @heal_with_heather

1.2KBeing prioritized means your partner actively chooses you, makes room for you, considers your needs, and invests in the 0000

The biggest predictor of whether a relationship will work isn't compat — @heal_with_heather

431The biggest predictor of whether a relationship will work isn't compatibility, chemistry, or even how much two people lo0000

Did you become anxious in the relationship, or were you anxious before — @heal_with_heather

1.2KDid you become anxious in the relationship, or were you anxious before it? There's a difference worth exploring. Dismis0000

THE DEVOTION COLLECTIVE A Six-Month Private Coaching Immersion An excl — @heal_with_heather

161THE DEVOTION COLLECTIVE A Six-Month Private Coaching Immersion An exclusive, deeply personal experience with Heal with H0000

Better to struggle forward than to decay in place… There’s something c — @heal_with_heather

273Better to struggle forward than to decay in place… There’s something called #thresholdaddiction, and I think more people0000

This mindset doesn’t just apply to LOVE… It applies to every relations — @heal_with_heather

314This mindset doesn’t just apply to LOVE… It applies to every relationship, environment, and belief system we participate0000

Underataning Coercive Control… You can slowly lose your autonomy witho — @heal_with_heather

378Underataning Coercive Control… You can slowly lose your autonomy without ever realizing you're surrendering it… You are 0000

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.6% ER

Feb 4Sep 30Oct 7

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 7, 2026	280	26	1	1	4	10.00%
Oct 6, 2026	118	2	0	0	1	1.69%
Oct 5, 2026	426	15	2	0	3	3.99%
Oct 2, 2026	442	25	6	1	5	7.24%
Oct 1, 2026	259	5	0	0	2	1.93%
Oct 1, 2026	477	26	0	5	8	6.50%
Sep 30, 2026	518	18	1	0	13	3.67%
Sep 30, 2026	334	21	1	1	5	6.89%
Sep 29, 2026	842	35	8	0	11	5.11%
Sep 29, 2026	484	19	1	0	4	4.13%
Mar 5, 2026	42,000	3,437	116	271	1,711	9.10%
Feb 20, 2026	107,500	8,424	319	1,496	5,780	9.52%
Feb 4, 2026	165,800	15,000	957	1,646	7,133	10.62%