@heal.with.beccaBecca 🌱

Becca.gess@gmail.com London, UK My meal plan👇

card updated Oct 6, 2026 · 12 clips parsed · following 199 · 2,000,000 likes total

Engagement8.38%above average

Account summary

@heal.with.becca has 86,800 followers and 179 videos. Across the 12 parsed clips the average is 162,893 views and 12,949 likes. Engagement to views is 8.38%, which is above average for TikTok. On the newer half of the feed the response is rising (+0.45 pp). Posts roughly 0.1 times a week. An average clip reaches 188% of the follower count.

Followers

86.8K

+2.7K in period

Engagement

8.38%

+0.45 pp newer half

Average views

162.9K

median 55.6K

Likes per clip

12.9K

46 comments avg

Shares / saves

653 / 5.6K

3.43% of viewers save

Posting rate

0.1 / wk

reach 188% of followers

Latest clips

12 collected

Day 35 of eating wholefoods to balance my hormones as a girl with Hash — @heal.with.becca

60.5K1:00Day 35 of eating wholefoods to balance my hormones as a girl with Hashimotos and PCOS (PMOS). I’ve been experimenting w5.7K291351.1K

This has got to me my new dinner hyperfixation, I didn’t expect them t — @heal.with.becca

174.1K0:37This has got to me my new dinner hyperfixation, I didn’t expect them to taste this good 🤯 Ingredients - 1 sweet potato -13.2K342.1K9.6K

Day 33 of eating wholefoods to balance my hormones as a girl with Hash — @heal.with.becca

13.8K1:01Day 33 of eating wholefoods to balance my hormones as a girl with Hashimotos and PCOS. #wholefoods #antinflammatorydiet1.3K1413307

Day 29 of eating wholefoods to balance my hormones as a girl with Hash — @heal.with.becca

59.4K1:00Day 29 of eating wholefoods to balance my hormones as a girl with Hashimotos and PCOS. #wholefoods #antinflammatorydiet5.8K225751.9K

I did a 48 hr dry bring today!!! This was fun to try but I think I’m d — @heal.with.becca

64K1:15I did a 48 hr dry bring today!!! This was fun to try but I think I’m doing something wrong bc it’s not even at all. Any 4.3K311090

I tried the dry brine guys!! After eating a few more bites it I realis — @heal.with.becca

140.8K1:00I tried the dry brine guys!! After eating a few more bites it I realised it was way to salty 😬😬 anyway I just salted the11.4K2541219

making beef tartare for the first time 🥩🥩 Ingredients - 220g fillet st — @heal.with.becca

49.7K1:18making beef tartare for the first time 🥩🥩 Ingredients - 220g fillet steak - 1 tbsp chopped chives - 1 tsp capers - 2 2K2875156

Day 25 of eating wholefoods to balance my hormones as a girl with Hash — @heal.with.becca

7.4K1:01Day 25 of eating wholefoods to balance my hormones as a girl with Hashimotos and PCOS. #wholefoods #antinflammatorydiet3815897

Day 24 of eating wholefoods to balance my hormones as a girl with Hash — @heal.with.becca

10.6K1:01Day 24 of eating wholefoods to balance my hormones as a girl with Hashimotos and PCOS. #wholefoods #antinflammatorydiet7812166212

Day 20 of eating wholefoods to balance my hormones as a girl with Hash — @heal.with.becca

22.5K1:00Day 20 of eating wholefoods to balance my hormones as a girl with Hashimotos and PCOS. #wholefoods #antinflammatorydiet1.3K8176461

my current breakfast obsession Ingredients - 3 eggs - 1 banana - 1/2 t — @heal.with.becca

51.9K0:49my current breakfast obsession Ingredients - 3 eggs - 1 banana - 1/2 tsp cinnamon - pinch of salt - butter (to cook it 2.3K101431.3K

Eating like this has changed my life! Im keeping it super simple by ma — @heal.with.becca

1.3MEating like this has changed my life! Im keeping it super simple by making sure i have a protein, fat & carb in every me107K3484.4K51.5K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 10.8% ER

Sep 1Sep 18Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	60,500	5,655	29	135	1,142	9.62%
Sep 30, 2026	174,100	13,200	34	2,130	9,608	8.82%
Sep 27, 2026	13,800	1,261	14	13	307	9.33%
Sep 21, 2026	59,400	5,809	22	575	1,875	10.78%
Sep 19, 2026	64,000	4,289	31	10	90	6.77%
Sep 18, 2026	140,800	11,400	25	41	219	8.14%
Sep 17, 2026	49,700	1,981	28	75	156	4.19%
Sep 16, 2026	7,421	381	5	8	97	5.31%
Sep 15, 2026	10,600	781	2	166	212	8.95%
Sep 10, 2026	22,500	1,300	8	176	461	6.60%
Sep 3, 2026	51,900	2,336	10	143	1,275	4.80%
Sep 1, 2024	1,300,000	107,000	348	4,367	51,526	8.59%