@headgirlebcHEADGIRL | Esther Williams

I cook, I juice, I mother, I gist Mom of 3 | Real life +healthy meals School lunches • Recipes • Kitchen Lover Cookware girl @Headgirl-Pantryessentials

card updated Oct 25, 2026 · 19 clips parsed · following 201 · 404,300 likes total

Open on TikTok ↗

Engagement7.84%normal range

Account summary

@headgirlebc has 14,200 followers and 425 videos. Across the 19 parsed clips the average is 13,235 views and 899 likes. Engagement to views is 7.84%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.99 pp). Posts roughly 3.8 times a week. An average clip reaches 93% of the follower count.

Followers

14.2K

+1.4K in period

Engagement

7.84%

+3.99 pp newer half

Average views

13.2K

median 1.3K

Likes per clip

899

32 comments avg

Shares / saves

106 / 222

1.68% of viewers save

Posting rate

3.8 / wk

reach 93% of followers

Latest clips

19 collected

We go start financial discipline and calorie counting in November. Oct — @headgirlebc

3170:54We go start financial discipline and calorie counting in November. October must end in enjoyment! 😂😭🦐 Who else is postpo561210

Another week of feeding my 3 little food critics successfully complete — @headgirlebc

2.1K1:58Another week of feeding my 3 little food critics successfully completed! 😂❤️ From old-school combos to new meal ideas, w151429

Red Juice (Ruby Blush):Red apples, watermelon, pineapple & beetroot. G — @headgirlebc

431Red Juice (Ruby Blush):Red apples, watermelon, pineapple & beetroot. Green Juice (Green Glow):Celery, ugu, lemon, ginger31514

School Lunch Chronicles/ Irish potatoes edition!! My little food criti — @headgirlebc

5841:35School Lunch Chronicles/ Irish potatoes edition!! My little food critics don’t pay bills, but somehow, they have the fin45728

Who remembers this iconic roadside combo from our secondary school day — @headgirlebc

6311:15Who remembers this iconic roadside combo from our secondary school days? 😂 Rice, beans and spaghetti with stew! Chai, th70721

I’m outside with my man, where are you? 😂❤️💃🏽 #Headgirl #CoupleVibes # — @headgirlebc

4480:28I’m outside with my man, where are you? 😂❤️💃🏽 #Headgirl #CoupleVibes #DateNight #LifestyleVlog #FYP491321

After a very stressful Saturday, Sunday was finally for family time 🥹B — @headgirlebc

4272:40After a very stressful Saturday, Sunday was finally for family time 🥹But you know me, I still had to enter the kitchen 😂56810

Friday after school runs 🤎 Made coconut rice, got dressed, headed to t — @headgirlebc

2.3K1:58Friday after school runs 🤎 Made coconut rice, got dressed, headed to the salon and still had to beg you people to patron29313310

Feeding 3 little food critics is a full-time job on its own! 😭😂 Anothe — @headgirlebc

4K1:48Feeding 3 little food critics is a full-time job on its own! 😭😂 Another week of planning, cooking, packing and praying o46312419

My lovers, this celebration is for YOU! 😭❤️🎉 14K on TikTok 18K on Face — @headgirlebc

3K0:45My lovers, this celebration is for YOU! 😭❤️🎉 14K on TikTok 18K on Facebook 10K on Instagram! 😭❤️🎉 My lovers, thank you 2301201

My lovers, you won’t believe who I ran into during a home service! 😭😂 — @headgirlebc

6.3K1:47My lovers, you won’t believe who I ran into during a home service! 😭😂 The same nanny who left my house because my Hallel54622519

Female cramps won’t stop the School Lunch Chronicles 😩😂❤️ Today, we’re — @headgirlebc

3.8K2:29Female cramps won’t stop the School Lunch Chronicles 😩😂❤️ Today, we’re having stir-fried egg and fish sauce with yam. On51637312

Every childhood experience teaches you something, and some memories st — @headgirlebc

4K2:40Every childhood experience teaches you something, and some memories stay with you forever. ❤️‍🩹 Today, I’m in my kitchen56519845

Serving looks on a regular day because why not? 😌🔥💙 #HeadgirlStyle #OO — @headgirlebc

5680:24Serving looks on a regular day because why not? 😌🔥💙 #HeadgirlStyle #OOTD #CasualChic #PlusSizeFashion #StyleInspo 💙70823

My lovers, buying quality cookware is one thing, knowing how to care f — @headgirlebc

7312:23My lovers, buying quality cookware is one thing, knowing how to care for it is another! 🥰🥄 Save this for your next cookw921106

5 days of school lunches for my 3 little food critics! 😂❤️ Which day w — @headgirlebc

3.7K1:195 days of school lunches for my 3 little food critics! 😂❤️ Which day won your heart? Welcome to another episode of Schoo31918514

As I no sabi dance make Una manage the one wey I Dey do 😂 😂 I can’t ha — @headgirlebc

1.3K0:14As I no sabi dance make Una manage the one wey I Dey do 😂 😂 I can’t have it all joor #betterwhenimdancing #fyp #100k #147403

Hi lovers 👋❤️ For those who don’t know me yet, I thought it was time t — @headgirlebc

7681:22Hi lovers 👋❤️ For those who don’t know me yet, I thought it was time to properly introduce myself. 🥹 I’m Esther, a mom o811231

School lunch chronicles A little peek into what my little food critics — @headgirlebc

216K0:59School lunch chronicles A little peek into what my little food critics had for lunch this week 😂 Which one would your k13.3K3822K4.1K

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 21.8% ER

Sep 26Oct 22Oct 31

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 31, 2026	317	56	12	1	0	21.77%
Oct 30, 2026	2,131	151	4	2	9	7.37%
Oct 28, 2026	431	31	5	1	4	8.58%
Oct 28, 2026	584	45	7	2	8	9.25%
Oct 27, 2026	631	70	7	2	1	12.52%
Oct 26, 2026	448	49	13	2	1	14.29%
Oct 25, 2026	427	56	8	1	0	15.22%
Oct 23, 2026	2,343	293	13	3	10	13.19%
Oct 23, 2026	3,963	463	12	4	19	12.09%
Oct 22, 2026	2,995	230	12	0	1	8.08%
Oct 22, 2026	6,273	546	22	5	19	9.13%
Oct 21, 2026	3,819	516	37	3	12	14.56%
Oct 19, 2026	4,000	565	19	8	45	14.80%
Oct 18, 2026	568	70	8	2	3	14.08%
Oct 17, 2026	731	92	11	0	6	14.09%
Oct 16, 2026	3,708	319	18	5	14	9.22%
Oct 15, 2026	1,324	147	4	0	3	11.40%
Oct 14, 2026	768	81	12	3	1	12.50%
Sep 26, 2026	216,000	13,300	382	1,979	4,060	7.25%