@harleenbdsHarleen D, BDS

Instagram: @harleenbds Use my 2-step protocol to overcome insulin resistance and lose stubborn weight naturally 👇👇👇

card updated Oct 6, 2026 · 12 clips parsed · following 138 · 943,700 likes total

Engagement2.98%below typical

Account summary

@harleenbds has 172,200 followers and 58 videos. Across the 12 parsed clips the average is 193,688 views and 4,134 likes. Engagement to views is 2.98%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.01 pp). Posts roughly 0.2 times a week. An average clip reaches 112% of the follower count.

Followers

172.2K

history is still being collected

Engagement

2.98%

−1.01 pp newer half

Average views

193.7K

median 126.2K

Likes per clip

4.1K

799 comments avg

Shares / saves

846 / 2.4K

1.23% of viewers save

Posting rate

0.2 / wk

reach 112% of followers

Latest clips

12 collected

#bloodsugar #A1C #metabolichealth #insulinresistance — @harleenbds

5.9K0:35#bloodsugar #A1C #metabolichealth #insulinresistance 932727

4 best herbs for insulin resistance 🫶 #insulinresistance #bloodsugar # — @harleenbds

21.2K0:464 best herbs for insulin resistance 🫶 #insulinresistance #bloodsugar #type2diabetes #herbs 46765124337

how to reverse insulin resistance really fast 🫶 — @harleenbds

105.6K0:47how to reverse insulin resistance really fast 🫶3.6K5966752K

#insulinresistance #prediabetes — @harleenbds

467.2K0:21#insulinresistance #prediabetes 3.9K1.3K3931.5K

188.8K1:473.4K1.2K1.2K1.1K

142.2K1:08#insulinresistance 2.4K1.3K1.4K2.2K

Do you have any of these signs? 👇👇👇 We often ignore the subtle whisper — @harleenbds

70.5K0:13Do you have any of these signs? 👇👇👇 We often ignore the subtle whispers our body gives us until they turn into shouts. I86658573225

Do you have any of these signs? 👇🚨 1️⃣ Swollen feet/ankles 2️⃣ Double — @harleenbds

553.3K0:19Do you have any of these signs? 👇🚨 1️⃣ Swollen feet/ankles 2️⃣ Double chin 3️⃣ Visceral belly fat 4️⃣ Darkening neck lin4.2K5161.2K1.3K

#type2diabetes #metabolichealth — @harleenbds

225.4K0:36#type2diabetes #metabolichealth 7.1K4964702K

Does your skin look darker or thicker in these areas? 👇 ❌ Neck ❌ Under — @harleenbds

79.1K0:56Does your skin look darker or thicker in these areas? 👇 ❌ Neck ❌ Underarms ❌ Groin This is called Acanthosis Nigricans, 1.2K75245503

Meet my friend Sabrina and hear her incredible story of how she transf — @harleenbds

110.1K1:19Meet my friend Sabrina and hear her incredible story of how she transformed her health from the inside out in just 8 mon1.7K883206731

step by step protocol to reverse #insulinresistance Comment or message — @harleenbds

355K2:57step by step protocol to reverse #insulinresistance Comment or message me the word “protocol” and I’ll send you the the 20.8K2.5K4.1K16.5K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.7% ER

Mar 23Apr 2Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	5,860	93	2	7	27	1.74%
May 9, 2026	21,200	467	65	124	337	3.09%
Apr 17, 2026	105,600	3,562	596	675	1,977	4.58%
Apr 17, 2026	467,200	3,931	1,345	393	1,464	1.21%
Apr 3, 2026	188,800	3,374	1,212	1,215	1,114	3.07%
Apr 2, 2026	142,200	2,406	1,298	1,415	2,250	3.60%
Jan 20, 2026	70,500	866	585	73	225	2.16%
Jan 20, 2026	553,300	4,163	516	1,207	1,340	1.06%
Jan 19, 2026	225,400	7,077	496	470	1,999	3.57%
Jan 3, 2026	79,100	1,211	75	245	503	1.94%
Dec 6, 2025	110,100	1,653	883	206	731	2.49%
Mar 23, 2025	355,000	20,800	2,516	4,127	16,545	7.73%