180 days ago Luca decided he wanted to run a sub 3 hour marathon in 2026. His max out 5k time was 29 minutes. Max out 10km was 1hr3mins. So I said to him put 90 days of proper effort in and we’ll see where you’re at. He then managed to smash the sub 20min 5km. So now we’re back after another 90 days, with the goal of a sub 40min 10km on the road to keep the sub3 dream alive. Disclaimer* Luca has previous running experience from years ago, lost his way with it entirely, and decided to make a change this year. He has been training every single day to improve but progress is different for everyone. We hope this content inspires but please only compare yourself to you. Big love🫡
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