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@hannielift — TikTok avatar

@hannieliftannie

🪽 @DFYNE & @AYBL athlete | code HANNIE @Gymshark | code HANNIE10 hannielift@gmail.com

card updated Nov 2, 2026 · 20 clips parsed · following 167 · 1,200,000 likes total

Open on TikTok ↗
Engagement12.15%above average

Account summary

@hannielift has 44,900 followers and 73 videos. Across the 20 parsed clips the average is 34,046 views and 3,973 likes. Engagement to views is 12.15%, which is above average for TikTok. On the newer half of the feed the response is rising (+0.72 pp). Posts roughly 2.5 times a week. An average clip reaches 76% of the follower count.

Followers
44.9K
+5.7K in period
Engagement
12.15%
+0.72 pp newer half
Average views
34K
median 15.3K
Likes per clip
4K
13 comments avg
Shares / saves
152 / 1.3K
3.93% of viewers save
Posting rate
2.5 / wk
reach 76% of followers

Latest clips

20 collected
my favorite lower ab exercise | @Gymshark code HANNIE10 | #gymtok #abw — @hannielift16.3K0:10my favorite lower ab exercise | @Gymshark code HANNIE10 | #gymtok #abworkout #abexercises #lowerab 1.9K956470my favorite for toned legs 🪸 | @DFYNE code HANNIE | #gymtok #tonedlegs — @hannielift4.3K0:13my favorite for toned legs 🪸 | @DFYNE code HANNIE | #gymtok #tonedlegsworkout #legexercises 25710349hiit & abs follow along workout @FitXR 🦢 | #gymtok #abworkout #abexerc — @hannielift26.2K5:34hiit & abs follow along workout @FitXR 🦢 | #gymtok #abworkout #abexercises #hiitworkout 4.3K121241.1Kweekly split day 6: quads | @DFYNE code HANNIE | #gymtok #quadworkout — @hannielift21.8K0:21weekly split day 6: quads | @DFYNE code HANNIE | #gymtok #quadworkout #quadexercises 1.7K1116187a dumbbell only full body workout | @DFYNE code HANNIE | #gymtok #full — @hannielift8.5K0:22a dumbbell only full body workout | @DFYNE code HANNIE | #gymtok #fullbodyworkout #dumbbellonlyworkouts 546713165my gym fit today 🍇 @Gymshark @Gymshark Women code HANNIE10 outfit deta — @hannielift10.1K0:10my gym fit today 🍇 @Gymshark @Gymshark Women code HANNIE10 outfit details bra: whitney twist bra (xs) leggings: whitney 7001130102softsense is officially live 🪽 @Gymshark @Gymshark Women code HANNIE10 — @hannielift10.4K0:13softsense is officially live 🪽 @Gymshark @Gymshark Women code HANNIE10 outfit details bra: softsense bra (xs) reversible1.1K1024117my 6-day weekly split @FitXR | #weeklysplit #hourglassworkout #hourgla — @hannielift30.3K1:02my 6-day weekly split @FitXR | #weeklysplit #hourglassworkout #hourglassexercise #gymtok 3.7K1567782@AYBL code HANNIE | #abworkout #abexercise #hourglassworkout #hourglas — @hannielift45.2K0:13@AYBL code HANNIE | #abworkout #abexercise #hourglassworkout #hourglassabs 5.9K141561.6Kday in my life!! @FitXR | #diml #workoutathome #workoutroutine — @hannielift30.7K0:32day in my life!! @FitXR | #diml #workoutathome #workoutroutine 5K1651382dynamic stretches are key before a workout | @DFYNE code HANNIE | #upp — @hannielift7.1K0:15dynamic stretches are key before a workout | @DFYNE code HANNIE | #upperbody #dynamicstretches #upperbodymobility #stret58436167weekly split day 1: glutes & hamstrings | #gluteworkout #gluteexercise — @hannielift12.4K1:10weekly split day 1: glutes & hamstrings | #gluteworkout #gluteexercise #gymsplit #weeklysplit 756718239THE recipe for structuring a glute day | #gymtok #glutes #gluteworkout — @hannielift11.1K0:27THE recipe for structuring a glute day | #gymtok #glutes #gluteworkout #gluteexercise 534418141come hit a 5 min lower ab focused circuit with me | @DFYNE code HANNIE — @hannielift309K4:57come hit a 5 min lower ab focused circuit with me | @DFYNE code HANNIE | #abs #lowerabworkout #abworkout #abexercises 38.9K712.2K19.7Kfall new york dump 🪷 | #fittok #fitinspo #falloutfits — @hannielift11.3Kfall new york dump 🪷 | #fittok #fitinspo #falloutfits 1K9789favorite day of the week | @DFYNE code HANNIE | #gymtok #gluteworkout — @hannielift14.3K0:28favorite day of the week | @DFYNE code HANNIE | #gymtok #gluteworkout #uppershelf #upperglutesexercises 5814858quick shoulder workout 🪽| @DFYNE code HANNIE | #gymtok #shoulderworkou — @hannielift13.6K0:17quick shoulder workout 🪽| @DFYNE code HANNIE | #gymtok #shoulderworkout #hourglassback #upperbodyworkout 623520198🪽 — @hannielift16.4K🪽 90371269intentional warm up sets 🧘🏻‍♀️ | @DFYNE code HANNIE | #gymtok #pullday — @hannielift58.5K0:17intentional warm up sets 🧘🏻‍♀️ | @DFYNE code HANNIE | #gymtok #pullday #backexercises 9.3K212181Kslow & controlled is key | @DFYNE code HANNIE | #gymtok #backexercises — @hannielift23.4K0:19slow & controlled is key | @DFYNE code HANNIE | #gymtok #backexercises #pulldayworkout 1.1K102877

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 16.8% ER
Sep 3Oct 18Oct 30

Profile completeness

5/6

Frequently asked

How many followers does @hannielift have?

44,900 followers as of Nov 2, 2026.

How many videos does @hannielift have?

73 videos; 20 of them have been parsed with full statistics.

What is the engagement rate of @hannielift?

12.15% of views turn into likes, comments and shares across 20 parsed clips.

What is the average number of views per clip?

34,046 views, median 15,300.

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