@hannah.pointerHannah Pointer

Owner of MacroHabits macrohabitswithhannah@gmail.com @macro_habits

card updated Oct 30, 2026 · 20 clips parsed · following 682 · 3,700,000 likes total

Engagement7.77%normal range

Account summary

@hannah.pointer has 165,300 followers and 1,379 videos. Across the 20 parsed clips the average is 23,757 views and 1,712 likes. Engagement to views is 7.77%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.41 pp). Posts roughly 2.9 times a week. An average clip reaches 14% of the follower count.

Followers

165.3K

+2K in period

Engagement

7.77%

−4.41 pp newer half

Average views

23.8K

median 4.6K

Likes per clip

1.7K

12 comments avg

Shares / saves

122 / 1.1K

4.73% of viewers save

Posting rate

2.9 / wk

reach 14% of followers

Latest clips

20 collected

Amazing. @Raena | Lymph + Fascia Fitness #lymphaticdrainage #lymphatic — @hannah.pointer

5560:32Amazing. @Raena | Lymph + Fascia Fitness #lymphaticdrainage #lymphaticdrainagemassage #fatloss #inflammation #bloating 37225

I’m in pain #ponytail #hair #fyp #orangecounty #extensions — @hannah.pointer

2K0:37I’m in pain #ponytail #hair #fyp #orangecounty #extensions 96156

30g of protein & 10g fiber 💥 Your new favorite HIGH PROTEIN, HIGH FIBE — @hannah.pointer

6.7K0:2730g of protein & 10g fiber 💥 Your new favorite HIGH PROTEIN, HIGH FIBER oatmeal Recipe & macros ⬇️ One of my favorite n347511104

TAKING BOYFRIEND APPLICATIONS FOR MY BESTIE! @Lexi🦋 Tik tok do your th — @hannah.pointer

3K0:11TAKING BOYFRIEND APPLICATIONS FOR MY BESTIE! @Lexi🦋 Tik tok do your thangggg. Let’s find her guy #fyp #dating #boyfriend1001773

40 CALORIE HIGH PROTEIN CINNAMON ROLL BITES 🤎 Makes 12 bites! Macros & — @hannah.pointer

5.5K0:2140 CALORIE HIGH PROTEIN CINNAMON ROLL BITES 🤎 Makes 12 bites! Macros & recipe below. This is a perfect recipe to make wh196313112

HIGH PROTEIN PANCAKES. 🥞 46g of protein & 500 cals for the whole plate — @hannah.pointer

24.9K0:17HIGH PROTEIN PANCAKES. 🥞 46g of protein & 500 cals for the whole plate of pancakes ‼️ (8g of protein and 80 cals per one1K10991.1K

PRFM 💉🩸 just did my second round!!! I see @Skinwithmolly at @SkinSpiri — @hannah.pointer

5.7K1:21PRFM 💉🩸 just did my second round!!! I see @Skinwithmolly at @SkinSpirit in Newport :) mention ‘HANNAH’ for $$ off! #prf1522535

THE BEST LOWER CALORIE TREATTT 73 cals / 1P / 7C / 4F -1 scoop pwdrs c — @hannah.pointer

4.9K0:53THE BEST LOWER CALORIE TREATTT 73 cals / 1P / 7C / 4F -1 scoop pwdrs chocolate caramel snooze (code: MACROHABITS) -mix1224318

MINI MEATLOAFS!! (10g protein & 90 cals) Ingredients: 1 lb 93% lean gr — @hannah.pointer

6K0:21MINI MEATLOAFS!! (10g protein & 90 cals) Ingredients: 1 lb 93% lean ground turkey 1 large egg 1/3 cup quick oats 1/3 cu15571377

Has anyone ever done hot 8 yoga?? I have a love-hate relationship with — @hannah.pointer

5.4K0:41Has anyone ever done hot 8 yoga?? I have a love-hate relationship with this workout hahahahha #workout #vlog #morningvl140524

This romanticizes the day thank you Yessi @vanessalohner (added in my — @hannah.pointer

9200:32This romanticizes the day thank you Yessi @vanessalohner (added in my Amazon under “kitchen & home) 🫶🏼 #amazon #amazonfi42034

PRFM 💉💉💉 Hahaha ok I did wake up swollen asf lmao but yay that’s a goo — @hannah.pointer

1.1K1:11PRFM 💉💉💉 Hahaha ok I did wake up swollen asf lmao but yay that’s a good thing! I see @Skinwithmolly at skin spirit in Ne52641

I just can’t explain the excitement #coffeetiktok #coffee #icedcoffee — @hannah.pointer

3.2K0:27I just can’t explain the excitement #coffeetiktok #coffee #icedcoffee #fyp #coffeetok 21531131

36g of protein 🤑 COOKIE DOUGH DIP Full macros below! Recipe: 120g plai — @hannah.pointer

6.9K0:5836g of protein 🤑 COOKIE DOUGH DIP Full macros below! Recipe: 120g plain 0% Greek yogurt 1 scoop CSE cookie dough prot31161599

I’m addicted to getting my hair done hahaha Kenz at the label in Dana — @hannah.pointer

4.3K1:23I’m addicted to getting my hair done hahaha Kenz at the label in Dana Point is my 👑👑👑 #hair #ktips #extensions #handtied1489824

I luv my friends @Lexi🦋 @vanessalohner #orangecounty #lagunabeach #foo — @hannah.pointer

2.7K1:56I luv my friends @Lexi🦋 @vanessalohner #orangecounty #lagunabeach #food #yum #tastetest 48734

I can’t stop making this omg #dinner #lunch #easyrecipe #yum #recipeso — @hannah.pointer

4K0:37I can’t stop making this omg #dinner #lunch #easyrecipe #yum #recipesoftiktok 1326519

love me a g2g !! Code: MACROHABITS saves ya #snack #protein #snackbrea — @hannah.pointer

2.7K0:39love me a g2g !! Code: MACROHABITS saves ya #snack #protein #snackbreak #fatloss #bodyrecomposition 46121

OC ITINERARY @Lexi🦋 @vanessalohner COFFEE: Blk dot: PSL & iced SF vani — @hannah.pointer

5.7K0:21OC ITINERARY @Lexi🦋 @vanessalohner COFFEE: Blk dot: PSL & iced SF vanilla latte Moongoat: iced SF vanilla latte Kona 20171016

52g protein!!!! Ummm a new fav 125g green peas 3.5 oz chicken 80g plai — @hannah.pointer

378.9K0:2852g protein!!!! Ummm a new fav 125g green peas 3.5 oz chicken 80g plain greek yogurt Juice from half a lemon 1 tsp D30.7K1142.2K20.9K

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 8.7% ER

Sep 12Oct 12Oct 31

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 31, 2026	556	37	2	2	5	7.37%
Oct 29, 2026	1,966	96	1	5	6	5.19%
Oct 27, 2026	6,738	347	5	11	104	5.39%
Oct 26, 2026	2,985	100	17	7	3	4.15%
Oct 21, 2026	5,540	196	3	13	112	3.83%
Oct 16, 2026	24,900	1,000	10	99	1,053	4.45%
Oct 15, 2026	5,749	152	2	5	35	2.77%
Oct 15, 2026	4,906	122	4	3	18	2.63%
Oct 13, 2026	6,014	155	7	13	77	2.91%
Oct 12, 2026	5,357	140	5	2	4	2.74%
Sep 18, 2026	920	42	0	3	4	4.89%
Sep 17, 2026	1,089	52	6	4	1	5.69%
Sep 17, 2026	3,189	215	31	13	1	8.12%
Sep 16, 2026	6,882	311	6	15	99	4.82%
Sep 16, 2026	4,345	148	9	8	24	3.80%
Sep 16, 2026	2,662	48	7	3	4	2.18%
Sep 15, 2026	4,046	132	6	5	19	3.53%
Sep 14, 2026	2,657	46	1	2	1	1.84%
Sep 14, 2026	5,743	201	7	10	16	3.80%
Sep 12, 2026	378,900	30,700	114	2,207	20,875	8.71%