@haleynicolefitHaley | High Protein Recipes

high protein recipes that are actually easy macro friendly meals & snacks full days of eating + simple meal ideas NJ 💌 team@lexandpark.com

card updated Oct 5, 2026 · 13 clips parsed · following 390 · 412,100 likes total

Open on TikTok ↗

Engagement7.4%normal range

Account summary

@haleynicolefit has 16,000 followers and 752 videos. Across the 13 parsed clips the average is 171,453 views and 10,744 likes. Engagement to views is 7.4%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.48 pp). Posts roughly 0.3 times a week. An average clip reaches 1072% of the follower count.

Followers

16K

+1.5K in period

Engagement

7.4%

−2.48 pp newer half

Average views

171.5K

median 2.2K

Likes per clip

10.7K

31 comments avg

Shares / saves

1.9K / 6.2K

3.61% of viewers save

Posting rate

0.3 / wk

reach 1072% of followers

Latest clips

13 collected

high protein chocolate pumpkin mousse 🎃🍫 Thick, creamy, chocolatey + t — @haleynicolefit

6220:20high protein chocolate pumpkin mousse 🎃🍫 Thick, creamy, chocolatey + topped with a crackable chocolate shell… and the wh392218

A full day of high protein eats + a little self care in between 🤍 stil — @haleynicolefit

5690:26A full day of high protein eats + a little self care in between 🤍 still not over my before & after from lymphatic draina33122

5 of my favorite fall recipes all in one place on @ReciMe | Save recip — @haleynicolefit

7550:255 of my favorite fall recipes all in one place on @ReciMe | Save recipes so you can easily save them for later! 🎃🤎 You c455413

high protein apple pie cookie skillet🍎🍪🥧 Gooey Biscoff cookie + warm c — @haleynicolefit

5170:15high protein apple pie cookie skillet🍎🍪🥧 Gooey Biscoff cookie + warm cinnamon apples + a scoop of my vanilla protein ice19077

these high protein pumpkin brookies>> 🎃🍫 Brownie + pumpkin cookie in o — @haleynicolefit

2.2K0:22these high protein pumpkin brookies>> 🎃🍫 Brownie + pumpkin cookie in one 🤎 Only 8 ingredients and the perfect fall desse12791973

You need to make these high protein pumpkin cookie dough bites straigh — @haleynicolefit

5.7K0:15You need to make these high protein pumpkin cookie dough bites straight to your DMs! 🎃🍪 Only 7 ingredients, no baking, a18211769

These pumpkin s’mores cake bars >>> 🎃🍫 They’re gooey, chocolatey, so e — @haleynicolefit

1.2K0:19These pumpkin s’mores cake bars >>> 🎃🍫 They’re gooey, chocolatey, so easy to make and have 74g of protein 🤎 Recipe is in581620

Not to be dramatic but this might be the easiest pumpkin dessert I’ve — @haleynicolefit

2.3K0:13Not to be dramatic but this might be the easiest pumpkin dessert I’ve made this season 🎃🍫 This 5 ingredient high protein782833

I turned the NEW Salted Caramel Ka’Chava into thick, chocolatey browni — @haleynicolefit

1.9K0:20I turned the NEW Salted Caramel Ka’Chava into thick, chocolatey brownie batter with a caramel drizzle and flaky sea salt821328

Pumpkin season just got a high protein upgrade 🎃🍪 This five minute, no — @haleynicolefit

13.7K0:15Pumpkin season just got a high protein upgrade 🎃🍪 This five minute, no bake pumpkin protein cookie dough is thick, fill700333323

if you know me you know I love cookies, add protein to them and my lif — @haleynicolefit

2M0:19if you know me you know I love cookies, add protein to them and my life’s changed forever the easiest and best 3 ingred121.3K26523.4K74.7K

142g of my high protein eats for the day including my go-to protein ic — @haleynicolefit

24.7K0:22142g of my high protein eats for the day including my go-to protein ice cream!! All up on my substack 🫶🏼🩷40914787

Lunch desserts are essential in my life && these cookies are my saving — @haleynicolefit

174.7K0:52Lunch desserts are essential in my life && these cookies are my saving grace 🍪 Only 90 calories for 4 cookies, gluten fr16.6K951.3K5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.3% ER

Oct 13Sep 20Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	622	39	2	2	18	6.91%
Sep 30, 2026	569	33	1	2	2	6.33%
Sep 29, 2026	755	45	5	4	13	7.15%
Sep 28, 2026	517	19	0	7	7	5.03%
Sep 25, 2026	2,224	127	9	19	73	6.97%
Sep 21, 2026	5,743	182	1	17	69	3.48%
Sep 20, 2026	1,205	58	1	6	20	5.39%
Sep 18, 2026	2,251	78	2	8	33	3.91%
Sep 15, 2026	1,902	82	1	3	28	4.52%
Sep 14, 2026	13,700	700	3	33	323	5.37%
Mar 22, 2026	2,000,000	121,300	265	23,400	74,674	7.25%
Mar 10, 2026	24,700	409	14	7	87	1.74%
Oct 13, 2025	174,700	16,600	95	1,303	5,048	10.30%