@gymmonster73GymMonster

NUTRITION AND EXERCISES FOR MUSCLE MASS GAIN ⬇️⬇️⬇️⬇️⬇️⬇️

card updated Oct 22, 2026 · 10 clips parsed · following 2 · 11,200,000 likes total

Engagement4.69%normal range

Account summary

@gymmonster73 has 1,200,000 followers and 2,600 videos. Across the 10 parsed clips the average is 43,680 views and 1,878 likes. Engagement to views is 4.69%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.79 pp). Posts roughly 1.4 times a week. An average clip reaches 4% of the follower count.

Followers

1.2M

history is still being collected

Engagement

4.69%

−0.79 pp newer half

Average views

43.7K

median 29.6K

Likes per clip

1.9K

15 comments avg

Shares / saves

158 / 407

0.93% of viewers save

Posting rate

1.4 / wk

reach 4% of followers

Latest clips

10 collected

Effective training for gaining mass and gaining chest and shoulders #f — @gymmonster73

27.7K1:01Effective training for gaining mass and gaining chest and shoulders #fitness #gymtok #chest #shoulders 1.2K1381180

Effective arm superset workout for solid arm gains #triceps #arms #gym — @gymmonster73

11.9K1:00Effective arm superset workout for solid arm gains #triceps #arms #gymtok #fitness 49973789

Top 6 Tricep Exercises Gym to Build Wider Bigger Triceps #triceps #arm — @gymmonster73

180.5K1:01Top 6 Tricep Exercises Gym to Build Wider Bigger Triceps #triceps #arms #gymtok #fitness 7.1K396581.7K

Effective Gym Exercises to Build Wider Back and Bigger Back #back #gym — @gymmonster73

43.8K1:05Effective Gym Exercises to Build Wider Back and Bigger Back #back #gymtok #fitness 1.8K20181466

Most Stronger Leg Exercises Gym for Bigger Legs Growth You Need to Kno — @gymmonster73

14K1:04Most Stronger Leg Exercises Gym for Bigger Legs Growth You Need to Know #legday 543733145

24.8K1:03#chest 1.4K1643194

Effective Shoulder and Trap Workouts for Boulder Shoulders and Bigger — @gymmonster73

40.6K1:04Effective Shoulder and Trap Workouts for Boulder Shoulders and Bigger Traps #shoulders #traps1.8K15155366

34.5K1:06#back 1.6K13116261

Top 6 Tricep Exercises Gym to Build Wider Bigger Triceps #arms #tricep — @gymmonster73

27.5K1:16Top 6 Tricep Exercises Gym to Build Wider Bigger Triceps #arms #triceps #gymtok #fitness 1.3K7112243

7 Stronger Bicep Exercises Gym for Bigger Wider Biceps #biceps #arms # — @gymmonster73

31.5K1:107 Stronger Bicep Exercises Gym for Bigger Wider Biceps #biceps #arms #gymtok 1.6K11166405

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.9% ER

Aug 15Aug 18Oct 5

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 5, 2025	27,700	1,224	13	81	180	4.76%
Oct 3, 2025	11,900	499	7	37	89	4.56%
Aug 19, 2025	180,500	7,122	39	658	1,720	4.33%
Aug 18, 2025	43,800	1,782	20	181	466	4.53%
Aug 18, 2025	14,000	543	7	33	145	4.16%
Aug 18, 2025	24,800	1,394	16	43	194	5.86%
Aug 16, 2025	40,600	1,751	15	155	366	4.73%
Aug 16, 2025	34,500	1,591	13	116	261	4.99%
Aug 15, 2025	27,500	1,300	7	112	243	5.16%
Aug 15, 2025	31,500	1,571	11	166	405	5.55%