Name: 5 ejercicios espartanos que construyen más músculo que las pesas #ganarmusculo #cambiofisico #gym #glowup
Uploaded: 2026-09-01T23:48:37+00:00
Duration: 179 s
Channel: @growthglowup_
Description: TikTok video by @growthglowup_: 11,500 views, 845 likes, 6 comments, 57 shares, 300 saves. Engagement 7.9%.

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