How I broke my fast to maximize the benefits 👇 Step 1: Bone broth → gentle on digestion

Name: How I broke my fast to maximize the benefits 👇 Step 1: Bone broth → gentle on digestion, electrolytes first
Uploaded: 2026-03-23T00:45:24+00:00
Duration: 94 s
Channel: @grant_schaffer
Description: TikTok video by @grant_schaffer: 517,300 views, 67,200 likes, 324 comments, 3,298 shares, 10,247 saves. Engagement 13.69%.

#autophagy #fasting #health

Views

517.3K

Likes

67.2K

Comments

324

Shares

3.3K

Saves

10.2K

Reposts

0

13.69% ERengagement of this clip — above the author's average (13.60%)

top 10%outperforms 90% of the author's clips

450%of the author's average views

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