@gracemotswanaGrace Motswana

Fitness enthusiast Instagram: @gracemotswana #loverofhomeworkouts😄🏋🏽‍♀️

card updated Oct 17, 2026 · 13 clips parsed · following 151 · 1,600,000 likes total

Engagement1.58%below typical

Account summary

@gracemotswana has 147,600 followers and 227 videos. Across the 13 parsed clips the average is 361,979 views and 5,564 likes. Engagement to views is 1.58%, which is below typical for TikTok. On the newer half of the feed the response is falling (−0.81 pp). Posts roughly 0.1 times a week. An average clip reaches 245% of the follower count.

Followers

147.6K

history is still being collected

Engagement

1.58%

−0.81 pp newer half

Average views

362K

median 53.6K

Likes per clip

5.6K

45 comments avg

Shares / saves

112 / 233

0.06% of viewers save

Posting rate

0.1 / wk

reach 245% of followers

Latest clips

13 collected

ABSA 10k✔️ #heritageday #run #10kforbreakfast — @gracemotswana

6.8K1:06ABSA 10k✔️ #heritageday #run #10kforbreakfast6176813

Leg day warm-up #dynamicstretching #legday — @gracemotswana

16.6K0:45Leg day warm-up #dynamicstretching #legday 2.2K539323

We’re getting stronger.🥹💪🏽 #legday #mondaymadness — @gracemotswana

7.9K1:07We’re getting stronger.🥹💪🏽 #legday #mondaymadness 67051111

I believe confidence starts with consistency.😊 Whether it's an evening — @gracemotswana

18.4K0:49I believe confidence starts with consistency.😊 Whether it's an evening run or my skincare routine, showing up for myself1.9K161683

A night with Mela.💜 #larochposayZA — @gracemotswana

5.8K0:38A night with Mela.💜 #larochposayZA 4141415

There’s something truly special about Comrades Marathon day. 🏃🏾‍♀️✨ As — @gracemotswana

774.7K1:00There’s something truly special about Comrades Marathon day. 🏃🏾‍♀️✨ As a supporter, you feel every emotion alongside the1.7K92096

You don’t need an hour to move your body 💙 Whether you’re running or c — @gracemotswana

919.1K1:10You don’t need an hour to move your body 💙 Whether you’re running or cheering, sometimes 5 minutes is all it takes to sh3.1K1270367

53.6K0:20😭 #gymstruggles3.6K452969

Cry with me.😪 #proteinintakestruggles — @gracemotswana

79.3K0:33Cry with me.😪 #proteinintakestruggles 4.4K625197

14.9K0:59GO HOME! 👀6423910

Conquered my first hyrox race this past Saturday with a friend (mixed — @gracemotswana

325.6K1:06Conquered my first hyrox race this past Saturday with a friend (mixed doubles) and boy oh boy what an exhilarating exper20.2K217735945

Thank you to everyone who joined us at the first ever G-Fit Bootcamp t — @gracemotswana

83.1K1:00Thank you to everyone who joined us at the first ever G-Fit Bootcamp this past weekend—it was an incredible morning of f1.4K244087

Did you know: You need to apply sunscreen indoors because UV rays can — @gracemotswana

2.4M1:11Did you know: You need to apply sunscreen indoors because UV rays can penetrate through windows. Even if your makeup say31.6K172430918

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.2% ER

Oct 24Jun 13Sep 24

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 24, 2026	6,804	617	6	8	13	9.27%
Aug 19, 2026	16,600	2,155	5	39	323	13.25%
Aug 4, 2026	7,852	670	5	11	11	8.74%
Jul 27, 2026	18,400	1,857	16	16	83	10.27%
Jul 24, 2026	5,769	414	14	1	5	7.44%
Jun 17, 2026	774,700	1,663	9	20	96	0.22%
Jun 13, 2026	919,100	3,135	12	70	367	0.35%
May 27, 2026	53,600	3,583	45	29	69	6.82%
May 25, 2026	79,300	4,422	62	51	97	5.72%
May 24, 2026	14,900	642	3	9	10	4.39%
Mar 4, 2025	325,600	20,200	217	735	945	6.50%
Dec 10, 2024	83,100	1,368	24	40	87	1.72%
Oct 24, 2024	2,400,000	31,600	172	430	918	1.34%