TokGauge — @girtgains Girt-Gains. Fitness Content 17 years of consistency Dad of 4 LET'S GROW!! @girtgains has 10,000 followers and 664 videos. Across the 22 parsed clips the average is 282 views and 24 likes. Engagement to views is 10.63%, which is above average for TikTok. On the newer half of the feed the response is rising (+2.45 pp). An average clip reaches 3% of the follower count.