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@gingerfitness__ — TikTok avatar

@gingerfitness__Gfitness

Online Coach | Strength & Nutrition 🍀 Meal Preps 🥙 Get Stronger, Leaner, and Healthier. DM "Coach" to start 🎯 ad

card updated Nov 10, 2026 · 11 clips parsed · following 31 · 106,900 likes total

Open on TikTok ↗
Engagement3.7%normal range

Account summary

@gingerfitness__ has 10,700 followers and 36 videos. Across the 11 parsed clips the average is 195,109 views and 6,639 likes. Engagement to views is 3.7%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.14 pp). Posts roughly 0.4 times a week. An average clip reaches 1823% of the follower count.

Followers
10.7K
+200 in period
Engagement
3.7%
−1.14 pp newer half
Average views
195.1K
median 23.7K
Likes per clip
6.6K
74 comments avg
Shares / saves
497 / 549
0.28% of viewers save
Posting rate
0.4 / wk
reach 1823% of followers

Latest clips

11 collected
@gingerfitness__ — TikTok clip, Nov 71.6K61030What should you eat before your workout, after it, and before bed? 👇 ⚡ — @gingerfitness__4K0:08What should you eat before your workout, after it, and before bed? 👇 ⚡ Before: fast-digesting carbs for energy without f950630How much is your body fat percentage? — @gingerfitness__12.3K1:02How much is your body fat percentage?19481533608 kcal | 60g protein | 60g carbs | 14g fat Per burrito — makes 8 bur — @gingerfitness__5.5K0:59608 kcal | 60g protein | 60g carbs | 14g fat Per burrito — makes 8 burritos Main ingredients Pomo Oat Tortillas: 8 8g pr26412975I’d rate it 8-8.5/10 — @gingerfitness__23.7K1:03I’d rate it 8-8.5/10506181519659 kcal | 67.2g protein | 44g carbs | 21.9g fat Per serving — makes 6 — @gingerfitness__44.8K0:34659 kcal | 67.2g protein | 44g carbs | 21.9g fat Per serving — makes 6 servings Main ingredients * Chicken breast: 1,0001.4K6321744562 calories | 53.1g protein | 46.4g carbs | 15.8g fat per serving 8 s — @gingerfitness__60.7K0:58562 calories | 53.1g protein | 46.4g carbs | 15.8g fat per serving 8 servings Cheeseburger Rice Bowl 🍔🍚 Ingredients * 1.2.7K13370660Just wanted to let him know — @gingerfitness__8.4K0:24Just wanted to let him know2222234540 calories | 58.2g protein | 51.8g carbs | 11.7g fat per serving 6 s — @gingerfitness__56.4K0:44540 calories | 58.2g protein | 51.8g carbs | 11.7g fat per serving 6 servings Ingredients * 1.2 kg raw chicken breast * 2K14305713572 cal | 51.8g protein | 49.3g carbs | 16.7g fat Makes 8 servings Mai — @gingerfitness__28.8K0:42572 cal | 51.8g protein | 49.3g carbs | 16.7g fat Makes 8 servings Main ingredients: Ground beef 97%: 900g Diced tomatoe76115124272@Mohamed Eldawy وحشش 40kg lateral raise is crazy😂 #gym #bodybuilding # — @gingerfitness__1.9M0:28@Mohamed Eldawy وحشش 40kg lateral raise is crazy😂 #gym #bodybuilding #funny64.9K7404.3K3.5K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 5.4% ER
Apr 4Sep 24Nov 7

Profile completeness

5/6

Frequently asked

How many followers does @gingerfitness__ have?

10,700 followers as of Nov 10, 2026.

How many videos does @gingerfitness__ have?

36 videos; 11 of them have been parsed with full statistics.

What is the engagement rate of @gingerfitness__?

3.7% of views turn into likes, comments and shares across 11 parsed clips.

What is the average number of views per clip?

195,109 views, median 23,700.

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