@gcmcoachinggcmcoaching

FEMALE COACHING SPECIALISTS 📍 Online Coaching / 1:1 PT 📩 DM to enquire about 1:1 personalised training & nutrition coaching 🙋🏼‍♂️

card updated Oct 13, 2026 · 20 clips parsed · following 111 · 970,400 likes total

Open on TikTok ↗

Engagement9.78%above average

Account summary

@gcmcoaching has 43,300 followers and 429 videos. Across the 20 parsed clips the average is 85,859 views and 7,899 likes. Engagement to views is 9.78%, which is above average for TikTok. On the newer half of the feed the response is falling (−8.23 pp). Posts roughly 0.5 times a week. An average clip reaches 198% of the follower count.

Followers

43.3K

+700 in period

Engagement

9.78%

−8.23 pp newer half

Average views

85.9K

median 4.9K

Likes per clip

7.9K

6 comments avg

Shares / saves

490 / 1.1K

1.26% of viewers save

Posting rate

0.5 / wk

reach 198% of followers

Latest clips

20 collected

Back pain during RDL’s making you want to avoid the movement entirely? — @gcmcoaching

1.5K0:44Back pain during RDL’s making you want to avoid the movement entirely? Watch this #rdl #coach #pt #training #backpain 60007

Back pain during your hip thrusts? Give me 20 seconds of your time to — @gcmcoaching

1.5K0:24Back pain during your hip thrusts? Give me 20 seconds of your time to fix that for you, girls 🤝🏼 The importance of havin440013

Don’t be fooled by a label or the marketing of the ‘healthy’ alternati — @gcmcoaching

1.2K0:32Don’t be fooled by a label or the marketing of the ‘healthy’ alternatives that are out there on the market 🤯 When it co46011

Have you ever heard the cue ‘shoulders back’ in your RDL? Here’s why i — @gcmcoaching

7.4K0:47Have you ever heard the cue ‘shoulders back’ in your RDL? Here’s why it might not be the best thing for you to think abo19011277

Glute day with my online client Kyra 💪🏼💪🏼 #glutesworkout #training #le — @gcmcoaching

1.1K0:46Glute day with my online client Kyra 💪🏼💪🏼 #glutesworkout #training #legday 36107

Feet straight vs feet turned out on a back extension? 🍑 Does your foot — @gcmcoaching

6.8K0:34Feet straight vs feet turned out on a back extension? 🍑 Does your foot positioning actually change how much your glutes 3720127

6K0:24Back pain during your hip thrusts? Give me 20 seconds of your time to fix that for you, girls 🤝🏼 The importance of havin1202133

How to utilise carbs to tone up, grow your glutes & be the strongest v — @gcmcoaching

1.7K0:36How to utilise carbs to tone up, grow your glutes & be the strongest version of you 🍌🍠🍕🧃🥯 #carbs #nutrition #fyp #coach 28004

The only video you need to NAIL your step ups 🫡 If you haven’t tried s — @gcmcoaching

134.6K0:51The only video you need to NAIL your step ups 🫡 If you haven’t tried step ups before, or if they’re part of your sessio2.6K32141.7K

Glute session with @Em 🫡🕺🏻 #pt #glutes #gym #fyp #australia — @gcmcoaching

7.3K1:48Glute session with @Em 🫡🕺🏻 #pt #glutes #gym #fyp #australia 2492527

Glute day with my client Erika (/the hulk💪🏼💪🏼) #glutes #training #gym — @gcmcoaching

3K1:33Glute day with my client Erika (/the hulk💪🏼💪🏼) #glutes #training #gym #pt #fyp 104017

5 exercises for a strong core. Give these & go - let me know how you g — @gcmcoaching

4.8K0:255 exercises for a strong core. Give these & go - let me know how you go! 💪🏼 #core #abs #training #pt #fyp 1941864

Training fasted vs fed, which is better? & why? It could be the differ — @gcmcoaching

2.5K0:52Training fasted vs fed, which is better? & why? It could be the difference between growing your glutes and staying the 99316

Link in bio to work with me online #coach #pt #glutes #training #fyp — @gcmcoaching

2.1K0:22Link in bio to work with me online #coach #pt #glutes #training #fyp 670219

Knowing your nutrition means knowing your goals. The difference just a — @gcmcoaching

2K0:50Knowing your nutrition means knowing your goals. The difference just a few small swaps can make to your results 💪🏼 #nutr576213

5 of the most effective warm ups to get your glutes burning before the — @gcmcoaching

43.3K1:195 of the most effective warm ups to get your glutes burning before the session even starts 🤏🏼🤏🏼 A quality warm up = a qu2.5K11381.6K

The difference a few small tweaks to your meals can make 🍳 Everyone ha — @gcmcoaching

5K0:40The difference a few small tweaks to your meals can make 🍳 Everyone has different goals so neither option here is right 136029

Gym Class with George: Cable Crunch 💪🏼💪🏼 No face planting around here — @gcmcoaching

122.3K1:05Gym Class with George: Cable Crunch 💪🏼💪🏼 No face planting around here girls! #core #abs #training #pt #fyp 5.7K118114.2K

Full glute & hammy day w Bon 💪🏼💪🏼 #glutes #workout #training #pt #fyp — @gcmcoaching

363.2K2:52Full glute & hammy day w Bon 💪🏼💪🏼 #glutes #workout #training #pt #fyp 28.7K244845.1K

Week 4 of @Skye Sutton’s great lock in - she’s getting stronger, and w — @gcmcoaching

1M2:50Week 4 of @Skye Sutton’s great lock in - she’s getting stronger, and way more annoying 🥲 #lockin #2026 #glutes #training116.6K618.1K8.6K

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 12.5% ER

Feb 1Sep 28Oct 22

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 22, 2026	1,525	60	0	0	7	3.93%
Oct 21, 2026	1,512	44	0	0	13	2.91%
Oct 20, 2026	1,173	46	0	1	1	4.01%
Oct 18, 2026	7,400	190	1	12	77	2.74%
Oct 16, 2026	1,076	36	1	0	7	3.44%
Oct 16, 2026	6,801	372	0	1	27	5.48%
Oct 16, 2026	5,963	120	2	1	33	2.06%
Oct 10, 2026	1,747	28	0	0	4	1.60%
Sep 29, 2026	134,600	2,605	3	214	1,727	2.10%
Sep 28, 2026	7,288	249	2	5	27	3.51%
Sep 28, 2026	2,992	104	0	1	7	3.51%
Sep 22, 2026	4,825	194	1	8	64	4.21%
Sep 21, 2026	2,470	99	3	1	6	4.17%
Sep 21, 2026	2,051	67	0	2	19	3.36%
Sep 13, 2026	1,960	57	6	2	13	3.32%
Sep 8, 2026	43,300	2,528	1	138	1,607	6.16%
Aug 31, 2026	5,004	136	0	2	9	2.76%
Mar 29, 2026	122,300	5,738	11	811	4,237	5.36%
Feb 8, 2026	363,200	28,700	24	484	5,131	8.04%
Feb 1, 2026	1,000,000	116,600	61	8,121	8,562	12.48%