@garybreckaofficialGaryBrecka

Official TikTok account of Gary Brecka 💪🏻🧠 The Ultimate Human Podcast Host

card updated Oct 16, 2026 · 10 clips parsed · following 5 · 1,500,000 likes total

Engagement4.0%normal range

Account summary

@garybreckaofficial has 178,500 followers and 238 videos. Across the 10 parsed clips the average is 26,703 views and 774 likes. Engagement to views is 4.0%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.92 pp). Posts roughly 17.7 times a week. An average clip reaches 15% of the follower count.

Followers

178.5K

+100 in period

Engagement

4.0%

+0.92 pp newer half

Average views

26.7K

median 16.1K

Likes per clip

774

20 comments avg

Shares / saves

274 / 260

0.97% of viewers save

Posting rate

17.7 / wk

reach 15% of followers

Latest clips

10 collected

@mikechandlermma shares what it feels like to step into the cage—a mix — @garybreckaofficial

31.3K0:52@mikechandlermma shares what it feels like to step into the cage—a mix of gratitude, adrenaline, and flow state. #mma #m343101349

It’s time for a health revolution. The truth is out, and the fight for — @garybreckaofficial

18.1K0:31It’s time for a health revolution. The truth is out, and the fight for real health begins now. #MAHA #makeamericahealty832256996

Changing the future of health and food—one conversation at a time. #fo — @garybreckaofficial

18.8K0:49Changing the future of health and food—one conversation at a time. #folicacid #adhd #kidsfood #chemicals #MAHA #garybrec83216305156

Red light therapy = game changer. #redlighttherapy #redlight #healthti — @garybreckaofficial

129.6K1:08Red light therapy = game changer. #redlighttherapy #redlight #healthtips #garybrecka #fyp3.9K1061.8K1.5K

Perimenopause doesn’t have to be overwhelming. Your health is in your — @garybreckaofficial

14.2K0:49Perimenopause doesn’t have to be overwhelming. Your health is in your hands. Start with these steps. 🧬 #perimenopause #p48412186314

We’re not as diseased as we think—we’re nutrient deficient. Just like — @garybreckaofficial

10.2K0:58We’re not as diseased as we think—we’re nutrient deficient. Just like crude oil needs to be refined into gasoline, your35598466

Nutrient-dense raw goat cheese, hormone-free meats, and Vandy chips fr — @garybreckaofficial

8.9K0:45Nutrient-dense raw goat cheese, hormone-free meats, and Vandy chips fried in beef tallow. Guilt-free snacks your guests 1700839

Your gut is the hub of your health. That’s why I use Body Health Gut R — @garybreckaofficial

20.4K0:59Your gut is the hub of your health. That’s why I use Body Health Gut Restore every morning. It’s simple—one scoop in wat46011167215

Dr. Aseem breaks down the truth about cholesterol, statins, and heart — @garybreckaofficial

7.4K0:52Dr. Aseem breaks down the truth about cholesterol, statins, and heart disease. Most people taking statins won’t see any 16057666

Insulin resistance doesn’t just affect your body—it impacts your brain — @garybreckaofficial

8.1K0:46Insulin resistance doesn’t just affect your body—it impacts your brain’s ability to generate energy. Max Lugavere break230656110

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.1% ER

Dec 19Dec 22Dec 23

Date	Views	Likes	Comments	Shares	Saves	ER
Dec 23, 2024	31,300	343	10	13	49	1.17%
Dec 23, 2024	18,100	832	25	69	96	5.12%
Dec 22, 2024	18,800	832	16	305	156	6.13%
Dec 22, 2024	129,600	3,869	106	1,780	1,489	4.44%
Dec 22, 2024	14,200	484	12	186	314	4.80%
Dec 21, 2024	10,200	355	9	84	66	4.39%
Dec 20, 2024	8,890	170	0	8	39	2.00%
Dec 20, 2024	20,400	460	11	167	215	3.13%
Dec 20, 2024	7,444	160	5	76	66	3.24%
Dec 19, 2024	8,092	230	6	56	110	3.61%