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@garybrecka — TikTok avatar

@garybreckaGary Brecka

The Official TikTok Account of Gary Brecka ⬇️ MORE OF GARY BRECKA! ⬇️

card updated Sep 5, 2026 · 13 clips parsed · following 12 · 11,400,000 likes total

Open on TikTok ↗
Engagement5.24%normal range

Account summary

@garybrecka has 1,200,000 followers and 932 videos. Across the 13 parsed clips the average is 117,106 views and 4,649 likes. Engagement to views is 5.24%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.57 pp). Posts roughly 0.2 times a week. An average clip reaches 10% of the follower count.

Followers
1.2M
+0 in period
Engagement
5.24%
−0.57 pp newer half
Average views
117.1K
median 3.4K
Likes per clip
4.6K
82 comments avg
Shares / saves
1.4K / 1.4K
1.24% of viewers save
Posting rate
0.2 / wk
reach 10% of followers

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.4% ER
Jan 17Sep 2Sep 3
DateViewsLikesCommentsShares SavesER
Sep 3, 202613,700550241252475.10%
Sep 3, 2026840282023.57%
Sep 3, 20262,0344601102.31%
Sep 3, 20261,000145132.00%
Sep 3, 20261,412873166.44%
Sep 3, 2026767360144.82%
Sep 2, 20263,394440451.41%
Sep 2, 202620,100878151121755.00%
Sep 2, 20263,1124810121.57%
Sep 2, 20263,823110821363.64%
Dec 31, 2025447,20020,5004614,6917,4235.74%
Apr 4, 2025408,20013,1002986,1055,5544.78%
Jan 17, 2025616,80025,0002537,2125,3635.26%

Profile completeness

5/6

Latest clips

13 collected
You can eat organic and clean up your products… but what about the wat — @garybrecka13.7K1:29You can eat organic and clean up your products… but what about the water running through your entire house? A lot of mun55024125247What makes someone wake up every morning still hungry to make a differ — @garybrecka8400:45What makes someone wake up every morning still hungry to make a difference? Dr. Phil is in his 70s, and he told me he ca28202300 episodes. Hundreds of conversations. And somehow, the things that — @garybrecka2K300 episodes. Hundreds of conversations. And somehow, the things that matter most keep coming back to the basics. Do har460110Nothing beats that post-sauna feeling. After a good sweat, it’s all ab — @garybrecka1KNothing beats that post-sauna feeling. After a good sweat, it’s all about putting a few things back in. Rehydrate with w14513Today we hit 300 episodes of The Ultimate Human Podcast wow. I’ve been — @garybrecka1.4K1:14Today we hit 300 episodes of The Ultimate Human Podcast wow. I’ve been thinking about what I wanted to say and I just ke87316Most people still think creatine belongs in the gym. The research is s — @garybrecka7670:35Most people still think creatine belongs in the gym. The research is starting to tell a much bigger story. Creatine help36014All month long, we’re breaking down simple ways to support your liver — @garybrecka3.4KAll month long, we’re breaking down simple ways to support your liver + kidneys inside my VIP Community with Live Q&As, 44045Your body was designed to heal. We need to stop forgetting that. Barba — @garybrecka20.1K0:56Your body was designed to heal. We need to stop forgetting that. Barbara O’Neill and I sat down to talk about the body’s87815112175Omega-3s do a lot more than support heart health. Your brain, eyes, sk — @garybrecka3.1KOmega-3s do a lot more than support heart health. Your brain, eyes, skin, joints, and cell membranes all rely on these e481012We need to stop treating Alzheimer’s like it starts the day someone fo — @garybrecka3.8K0:47We need to stop treating Alzheimer’s like it starts the day someone forgets a name. There’s growing research around the 11082136Autoimmune disease isn’t random. The immune system doesn’t just “turn — @garybrecka447.2K0:39Autoimmune disease isn’t random. The immune system doesn’t just “turn on.” It responds to triggers like mold, parasites,20.5K4614.7K7.4KLifelong anxiety isn’t a personality flaw—it’s often methylfolate defi — @garybrecka408.2K0:56Lifelong anxiety isn’t a personality flaw—it’s often methylfolate deficiency. Without it, catecholamines spike and anxie13.1K2986.1K5.6KHypertension, Type 2 Diabetes, hypothyroidism—they aren’t passed down — @garybrecka616.8K0:53Hypertension, Type 2 Diabetes, hypothyroidism—they aren’t passed down through your genes. What we inherit is the inabili25K2537.2K5.4K

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