@gainswithncNicole

🇩🇴 gym vlogs + workouts + beauty 🎀 @womensbest | NICOLE 💗 @oxyshred ambassador ↓ shop my favorites

card updated Oct 14, 2026 · 20 clips parsed · following 19 · 9,000,000 likes total

Engagement11.47%above average

Account summary

@gainswithnc has 137,900 followers and 737 videos. Across the 20 parsed clips the average is 2,160 views and 240 likes. Engagement to views is 11.47%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.78 pp). Posts roughly 2.6 times a week. An average clip reaches 2% of the follower count.

Followers

137.9K

+100 in period

Engagement

11.47%

+1.78 pp newer half

Average views

2.2K

median 1.7K

Likes per clip

240

3 comments avg

Shares / saves

4 / 18

0.84% of viewers save

Posting rate

2.6 / wk

reach 2% of followers

Latest clips

20 collected

TikTok picked the song while i was dancing to another song 🤣 only time — @gainswithnc

1.4K0:33TikTok picked the song while i was dancing to another song 🤣 only time you’ll see me in some shorts shorts 🐰 #halloween 2613417

1.5K0:15#fyp #fypシ 2064213

Hear me out, bulgarian split squats on the smith machine 😩😍 #gluteswor — @gainswithnc

4.8K0:23Hear me out, bulgarian split squats on the smith machine 😩😍 #glutesworkout #glutes 78082582

good morning, glutes & hamstrings day! ✨ outfit: @Women‘s Best use cod — @gainswithnc

1.4K1:01good morning, glutes & hamstrings day! ✨ outfit: @Women‘s Best use code- nicole 🤍 #glutesworkout #morningworkouts #vlog 1352113

1.7K0:14#glutesworkout 2012426

1.9K0:23156207

1.4K0:13#backworkouts 103105

i can’t stop playing this song 😩 #fypageシ — @gainswithnc

1.7K0:15i can’t stop playing this song 😩 #fypageシ 170259

such a cute natural set 😍 #lashclusters #lash — @gainswithnc

1K1:49such a cute natural set 😍 #lashclusters #lash 56005

good morning 🧑🏻‍🩰✨ workout right before my 12hr shift! outfit: @Tone L — @gainswithnc

1.5K0:53good morning 🧑🏻‍🩰✨ workout right before my 12hr shift! outfit: @Tone Luxe use code- nicole 💚 fueled by @ehplabs energy 1463112

good morning 🌞 workout details: - hip thrust 3x12,10,10 - kick backs 3 — @gainswithnc

1.5K0:58good morning 🌞 workout details: - hip thrust 3x12,10,10 - kick backs 3x12,10,10 - hamstring curls 3x12,10,10 - rdls 3x11381211

Man what a workout! 😮‍💨 it was such a good experience! Thank youuu ✨ w — @gainswithnc

2.9K1:56Man what a workout! 😮‍💨 it was such a good experience! Thank youuu ✨ wearing @Women‘s Best dc NICOLE 🖤 fueled by @ehplab3774923

getting better at this & that’s all that matters! 🥹 the fact i ran wit — @gainswithnc

1.9K0:33getting better at this & that’s all that matters! 🥹 the fact i ran without stopping showed me that I’m capable of doing 1890111

good morninggg ☺️💛 back to my regular routine! on my work days, i do t — @gainswithnc

3K1:55good morninggg ☺️💛 back to my regular routine! on my work days, i do try to get my workout in before work because after 2722114

4.9K0:15#fyp #foryoupage 58482227

good morning, tap inn 🫶🏽 workout details: - hip thrust 3x12,10,10 - bu — @gainswithnc

3.2K1:05good morning, tap inn 🫶🏽 workout details: - hip thrust 3x12,10,10 - bulgarian split squats 3x12,10,10 - leg press 3x12,3566643

good morninggg ☺️🥺💙 my little shugga was scared of the⛈️ .. wearing @W — @gainswithnc

1.7K1:03good morninggg ☺️🥺💙 my little shugga was scared of the⛈️ .. wearing @Women‘s Best bottoms dc NICOLE 🩶 creatine is from 1753115

2.2K0:16158635

Good morning 🏃🏽‍♀️🫶🏽 fueled by @ehplabs thermogenic fat burner ⚡️ wear — @gainswithnc

1.4K0:56Good morning 🏃🏽‍♀️🫶🏽 fueled by @ehplabs thermogenic fat burner ⚡️ wearing @Women‘s Best bottoms, use code NICOLE 🫶🏽✨ #v1511115

2.1K194308

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 19.3% ER

Sep 7Oct 28Nov 1

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 1, 2026	1,388	261	3	4	17	19.31%
Oct 31, 2026	1,534	206	4	2	13	13.82%
Oct 30, 2026	4,828	780	8	25	82	16.84%
Oct 30, 2026	1,378	135	2	1	13	10.01%
Oct 29, 2026	1,703	201	2	4	26	12.16%
Oct 29, 2026	1,857	156	2	0	7	8.51%
Oct 29, 2026	1,418	103	1	0	5	7.33%
Oct 29, 2026	1,658	170	2	5	9	10.68%
Oct 29, 2026	1,004	56	0	0	5	5.58%
Oct 28, 2026	1,490	146	3	1	12	10.07%
Sep 17, 2026	1,537	138	1	2	11	9.17%
Sep 15, 2026	2,853	377	4	9	23	13.67%
Sep 14, 2026	1,945	189	0	1	11	9.77%
Sep 13, 2026	2,998	272	2	1	14	9.17%
Sep 13, 2026	4,921	584	8	22	27	12.48%
Sep 12, 2026	3,190	356	6	6	43	11.54%
Sep 10, 2026	1,747	175	3	1	15	10.25%
Sep 9, 2026	2,196	158	6	3	5	7.60%
Sep 9, 2026	1,437	151	1	1	15	10.65%
Sep 7, 2026	2,118	194	3	0	8	9.30%