Jaz faz 10 Flexões? Assista isso 🔥 Como sair da flexão padrão para o 90 Degree Hold 🚀

Name: Jaz faz 10 Flexões? Assista isso 🔥 Como sair da flexão padrão para o 90 Degree Hold 🚀 #tutorial #calistenia
Uploaded: 2026-08-24T21:13:50+00:00
Duration: 29 s
Channel: @gabrielmacineli
Description: TikTok video by @gabrielmacineli: 149,400 views, 9,195 likes, 71 comments, 200 shares, 2,174 saves. Engagement 6.34%.

#tutorial #calistenia #treino #força #movimento

Views

149.4K

Likes

9.2K

Comments

71

Shares

200

Saves

2.2K

Reposts

0

6.34% ERengagement of this clip — below the author's average (9.40%)

top 36%outperforms 64% of the author's clips

21%of the author's average views

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