@francescasnestFrancesca L

helping busy moms make wellness realistic 70+ lbs down through simple food + movement More fun on IG @francescasnest Francescasnest@shinetalentgroup.com

card updated Oct 31, 2026 · 13 clips parsed · following 158 · 484,100 likes total

Open on TikTok ↗

Engagement7.32%normal range

Account summary

@francescasnest has 19,300 followers and 531 videos. Across the 13 parsed clips the average is 182,839 views and 13,080 likes. Engagement to views is 7.32%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.86 pp). Posts roughly 0.1 times a week. An average clip reaches 947% of the follower count.

Followers

19.3K

+1.9K in period

Engagement

7.32%

−2.86 pp newer half

Average views

182.8K

median 14.9K

Likes per clip

13.1K

48 comments avg

Shares / saves

253 / 1.3K

0.73% of viewers save

Posting rate

0.1 / wk

reach 947% of followers

Latest clips

13 collected

5 dinners I made last week as a mom of 2! All high protein & macro fri — @francescasnest

3.1K0:185 dinners I made last week as a mom of 2! All high protein & macro friendly💃🏼1263543

this yogurt bowl never fails me✨🥣 🍌 warm banana oat crumble yogurt bow — @francescasnest

30K0:47this yogurt bowl never fails me✨🥣 🍌 warm banana oat crumble yogurt bowl 🤤 + banana + oats + maple syrup or honey + ci72915171658

& you thought waking up before your kids was the solution😭 — @francescasnest

7.3K0:10& you thought waking up before your kids was the solution😭2205107

the girls night checklist as a mom of 2 that no one talks about 💃🏼🍸 be — @francescasnest

8.1K1:25the girls night checklist as a mom of 2 that no one talks about 💃🏼🍸 because leaving the house is a whole production✨227636

The tea is still piping hot at 5 AM 🫖 👵🏻 — @francescasnest

19.7K0:07The tea is still piping hot at 5 AM 🫖 👵🏻1.4K327034

high protein/low carb dinner that’s so good✨🍝 For the sauce: 1 lb grou — @francescasnest

4.8K0:47high protein/low carb dinner that’s so good✨🍝 For the sauce: 1 lb ground bison or beef 1 medium onion, chopped 4 cloves153220107

movie night, but make it girl dinner🍿 — @francescasnest

6.3K0:17movie night, but make it girl dinner🍿1304732

my updated yogurt bowl hyperfixation that’s protein & fiber packed🤍🥣 H — @francescasnest

308.1K0:52my updated yogurt bowl hyperfixation that’s protein & fiber packed🤍🥣 High-Protein Chocolate Chia Pudding 🍫 *Makes 4 ser18.7K901.6K11.1K

my favorite little head start to the day as a mom of 2✨🤍 — @francescasnest

4.5K0:38my favorite little head start to the day as a mom of 2✨🤍 1574113

14.9K0:238071227137

Let’s check out how I hit 20,000 steps yesterday as a toddler mom🤍 my — @francescasnest

1.3M0:39Let’s check out how I hit 20,000 steps yesterday as a toddler mom🤍 my daily goal is about 10-15,000 steps and anything e117.2K1237793.2K

Let’s check out how I hit 20,000 steps as a busy toddler mom✨everyday — @francescasnest

359.6K0:31Let’s check out how I hit 20,000 steps as a busy toddler mom✨everyday is different but my goal is to hit 15k steps each 24.6K632321K

Mornings as a working mom aren’t perfect and look different everyday! — @francescasnest

310.5K0:49Mornings as a working mom aren’t perfect and look different everyday! Some days I leave earlier or later, other times I 5.6K299200917

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.1% ER

Nov 21Oct 24Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	3,139	126	3	5	43	4.27%
Oct 29, 2026	30,000	729	15	171	658	3.05%
Oct 26, 2026	7,300	220	5	10	7	3.22%
Oct 26, 2026	8,051	227	6	3	6	2.93%
Oct 24, 2026	19,700	1,356	3	270	34	8.27%
Oct 24, 2026	4,810	153	2	20	107	3.64%
Oct 24, 2026	6,275	130	4	7	32	2.25%
Oct 24, 2026	308,100	18,700	90	1,569	11,111	6.61%
Oct 24, 2026	4,532	157	4	1	13	3.57%
Oct 21, 2026	14,900	807	12	27	137	5.68%
Jan 8, 2026	1,300,000	117,200	123	779	3,221	9.08%
Dec 29, 2025	359,600	24,600	63	232	1,029	6.92%
Nov 21, 2024	310,500	5,634	299	200	917	1.98%