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@foundmyfitness — TikTok avatar

@foundmyfitnessDr. Rhonda Patrick

👩‍🔬 Ph.D. in biomedical science 🎙️ Host of the FoundMyFitness podcast

card updated Nov 9, 2026 · 20 clips parsed · following 1 · 1,100,000 likes total

Open on TikTok ↗
Engagement3.44%normal range

Account summary

@foundmyfitness has 105,100 followers and 1,089 videos. Across the 20 parsed clips the average is 26,456 views and 671 likes. Engagement to views is 3.44%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.29 pp). Posts roughly 2.1 times a week. An average clip reaches 25% of the follower count.

Followers
105.1K
+5.1K in period
Engagement
3.44%
−0.29 pp newer half
Average views
26.5K
median 6.2K
Likes per clip
671
57 comments avg
Shares / saves
182 / 168
0.64% of viewers save
Posting rate
2.1 / wk
reach 25% of followers

Latest clips

20 collected
How soon you should stop eating before bed? — @foundmyfitness4.5K0:26How soon you should stop eating before bed?2043623The best workout for improving VO2 max — @foundmyfitness3.3K0:29The best workout for improving VO2 max1622639What canned soup does to your body — @foundmyfitness333K0:45What canned soup does to your body6.7K9292.7K1.4KCan coffee improve metabolic health? — @foundmyfitness2.8K1:02Can coffee improve metabolic health?10632415What blueberries actually do to your arteries — @foundmyfitness1.6K1:06What blueberries actually do to your arteries9981122Eating this food is linked to lower dementia risk — @foundmyfitness6.7K0:28Eating this food is linked to lower dementia risk231113736What blueberries can do for your arteries — @foundmyfitness8100:59What blueberries can do for your arteries44235Can blueberries slow cognitive decline? — @foundmyfitness6.1K0:24Can blueberries slow cognitive decline?23731835These compounds in blueberries improve cardiovascular health — @foundmyfitness3K0:49These compounds in blueberries improve cardiovascular health1453421Why eat one cup of blueberries a day? — @foundmyfitness29.9K0:35Why eat one cup of blueberries a day?1.2K38253297The shocking number of chemicals allowed in food — @foundmyfitness3.3K0:24The shocking number of chemicals allowed in food1417612The biggest problem with peptides — @foundmyfitness24.5K0:58The biggest problem with peptides502707773Stress doesn't stay in your head — @foundmyfitness3.7K1:15Stress doesn't stay in your head10521122The worst thing you can do for your long-term health — @foundmyfitness13.3K0:28The worst thing you can do for your long-term health538851104Rhonda Patrick's top $100 (or less) health purchase — @foundmyfitness37.4K0:30Rhonda Patrick's top $100 (or less) health purchase1.3K6311845Can 5 mins/day of meditation lower inflammation? — @foundmyfitness5.9K1:09Can 5 mins/day of meditation lower inflammation?20972074How to turn your workout into mental training — @foundmyfitness6.6K1:12How to turn your workout into mental training25021348Watch my new episode with Dr. Richard Davidson — @foundmyfitness6.3K0:58Watch my new episode with Dr. Richard Davidson22331243Can this supplement slow aging? — @foundmyfitness25K0:29Can this supplement slow aging?6231494146Can a high VO2 max help you live longer? — @foundmyfitness11.6K0:28Can a high VO2 max help you live longer?337102467

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 7.4% ER
Aug 23Oct 16Oct 29

Profile completeness

5/6

Frequently asked

How many followers does @foundmyfitness have?

105,100 followers as of Nov 9, 2026.

How many videos does @foundmyfitness have?

1,089 videos; 20 of them have been parsed with full statistics.

What is the engagement rate of @foundmyfitness?

3.44% of views turn into likes, comments and shares across 20 parsed clips.

What is the average number of views per clip?

26,456 views, median 6,196.

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