@forcephysiquefitnessForrest the Trainer

I help busy moms lose fat & build natural glutes without the B.S. Lies, starvation, or SURGERY! 📩DM me "Glutes" for Coaching or ⬇️Click Here⬇️

card updated Oct 24, 2026 · 13 clips parsed · following 9,644 · 3,800,000 likes total

Open on TikTok ↗

Engagement11.75%above average

Account summary

@forcephysiquefitness has 129,600 followers and 1,942 videos. Across the 13 parsed clips the average is 119,640 views and 13,965 likes. Engagement to views is 11.75%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.21 pp). Posts roughly 0.1 times a week. An average clip reaches 92% of the follower count.

Followers

129.6K

history is still being collected

Engagement

11.75%

−6.21 pp newer half

Average views

119.6K

median 1K

Likes per clip

14K

54 comments avg

Shares / saves

39 / 346

0.29% of viewers save

Posting rate

0.1 / wk

reach 92% of followers

Latest clips

13 collected

HIP DIPS EXPOSED. 🍑😭 WELCOME BACK TO BBLorNOT! 💀 Apparently, all it ta — @forcephysiquefitness

6950:18HIP DIPS EXPOSED. 🍑😭 WELCOME BACK TO BBLorNOT! 💀 Apparently, all it takes to get rid of hip dips is a little AI editing,22101

Real Fitness Transformations in 6 MONTHS OR LESS. 👀🔥 Every transformat — @forcephysiquefitness

4830:09Real Fitness Transformations in 6 MONTHS OR LESS. 👀🔥 Every transformation you’re seeing is from one of my ACTUAL coachin24002

Replying to @k.j.x3 StairMaster. NOT STARE MASTER. 👀😭 I told this man — @forcephysiquefitness

8440:14Replying to @k.j.x3 StairMaster. NOT STARE MASTER. 👀😭 I told this man we were finishing our workout with some StairMaste57583

Ladies, FIX YOUR LEG PRESS FORM. 🦵🍑 If your knees are doing the Disney — @forcephysiquefitness

1.8K0:15Ladies, FIX YOUR LEG PRESS FORM. 🦵🍑 If your knees are doing the Disney knees every time you leg press, WE NEED TO TALK. 59316

Chest Flies. NOT ACTUAL FLYING. 🐦😭 I told this man we’re doing chest f — @forcephysiquefitness

1K0:24Chest Flies. NOT ACTUAL FLYING. 🐦😭 I told this man we’re doing chest flies. He put his hands behind his back and started69487

All it takes is to get back up Witterawy — @forcephysiquefitness

5990:15All it takes is to get back up Witterawy33250

Ladies, if your glutes STILL aren’t growing after months of training, — @forcephysiquefitness

515Ladies, if your glutes STILL aren’t growing after months of training, we need to talk. 🍑😭 Are you following an actual gl13009

My Fitness Transformation Has a Body Count. 💀💪 “I smell blood on you… — @forcephysiquefitness

7600:08My Fitness Transformation Has a Body Count. 💀💪 “I smell blood on you… Who have you killed?” THE OLD ME. The overweight g42002

Replying to @k.j.x3 Glute Kickbacks. NOT KICKING BACK AND RELAXING. 🍑😭 — @forcephysiquefitness

1.2K0:27Replying to @k.j.x3 Glute Kickbacks. NOT KICKING BACK AND RELAXING. 🍑😭 I told this man we were doing kickbacks. He said,84754

Building Muscle Gets BORING Before It Gets EXCITING. 💪👀 Same workouts. — @forcephysiquefitness

1.2K0:10Building Muscle Gets BORING Before It Gets EXCITING. 💪👀 Same workouts. Same exercises. Same damn routine. And eventually84102

Bestie… is it really a motivation problem? 👀💅 Or is your fitness plan — @forcephysiquefitness

13.9KBestie… is it really a motivation problem? 👀💅 Or is your fitness plan impossible to follow in real life? Kids. Work. Str23023728

Hip dips aren’t something you can “fix” in the gym. They come from you — @forcephysiquefitness

232.4K0:25Hip dips aren’t something you can “fix” in the gym. They come from your bone structure and genetics. There’s no muscle i5.9K502191.4K

Reply to @annxyi @Bailey Stewart here come the comments #foryou #bodyb — @forcephysiquefitness

1.3M0:49Reply to @annxyi @Bailey Stewart here come the comments #foryou #bodybuildingcoach #glutes #fitness #bblornot #AFairShot174.9K6112553K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.5% ER

Apr 5Oct 21Oct 23

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 23, 2026	695	22	1	0	1	3.31%
Oct 23, 2026	483	24	0	0	2	4.97%
Oct 23, 2026	844	57	5	8	3	8.29%
Oct 22, 2026	1,783	59	3	1	6	3.53%
Oct 22, 2026	1,013	69	4	8	7	8.00%
Oct 22, 2026	599	33	2	5	0	6.68%
Oct 21, 2026	515	13	0	0	9	2.52%
Oct 21, 2026	760	42	0	0	2	5.53%
Oct 21, 2026	1,158	84	7	5	4	8.29%
Oct 20, 2026	1,165	84	1	0	2	7.30%
Jun 5, 2026	13,900	230	23	7	28	1.87%
Mar 26, 2026	232,400	5,923	50	219	1,409	2.66%
Apr 5, 2022	1,300,000	174,900	611	255	3,030	13.52%