@foodoverpharmacyFood Over Pharmacy

Registered Dietitian Christian Plant-Focused Making Nutrition Easy

card updated Oct 6, 2026 · 13 clips parsed · following 7 · 30,900 likes total

Engagement23.52%above average

Account summary

@foodoverpharmacy has 13,600 followers and 51 videos. Across the 13 parsed clips the average is 9,222 views and 1,872 likes. Engagement to views is 23.52%, which is above average for TikTok. On the newer half of the feed the response is falling (−13.06 pp). Posts roughly 0.2 times a week. An average clip reaches 68% of the follower count.

Followers

13.6K

−100 in period

Engagement

23.52%

−13.06 pp newer half

Average views

9.2K

median 1.2K

Likes per clip

1.9K

148 comments avg

Shares / saves

149 / 413

4.48% of viewers save

Posting rate

0.2 / wk

reach 68% of followers

Latest clips

13 collected

Replying to @dontcallmedianais it the beans... or if it you? #bloating — @foodoverpharmacy

1541:14Replying to @dontcallmedianais it the beans... or if it you? #bloating #nutritiontips #fiber #weightloss 10013

Protein obession but bean avoidance is wild. #fiber #guthealth #nutrit — @foodoverpharmacy

8531:33Protein obession but bean avoidance is wild. #fiber #guthealth #nutritiontips #diet #foodoverpharmacy 1221034

No wonder it's called the Seed of Blessing! Top 2 and it's not number — @foodoverpharmacy

1.4K1:30No wonder it's called the Seed of Blessing! Top 2 and it's not number 2! And I still didn't list all of its benefits. #48177

Seeds are little nutrient vaults packed with fiber, protein, minerals, — @foodoverpharmacy

1.2K1:17Seeds are little nutrient vaults packed with fiber, protein, minerals, and healthy fats. But here’s the problem: their h160121030

Regular consumption is associated with lower risks of heart disease an — @foodoverpharmacy

1.6K1:12Regular consumption is associated with lower risks of heart disease and stroke, thanks in part to their ability to help 168151939

This can help in preventing Type 2 diabetes also! #diabetes #fiber #ca — @foodoverpharmacy

8641:30This can help in preventing Type 2 diabetes also! #diabetes #fiber #caloriedeficit #weightloss #greenscreen828222

Smoothies can be a great addition to your diet... when done correctly. — @foodoverpharmacy

7251:23Smoothies can be a great addition to your diet... when done correctly. #fitnessjourney #diabetes #health #caloriedef621035

Tips For PCOS #pcos #nutrition #healthy #carbs #weightloss — @foodoverpharmacy

1.1K1:26Tips For PCOS #pcos #nutrition #healthy #carbs #weightloss872829

Are you ruining your Tastebuds? #nutrition #healthy #caloriedeficit #f — @foodoverpharmacy

1K1:11Are you ruining your Tastebuds? #nutrition #healthy #caloriedeficit #fitnessjourney #diabetes 1014415

Not All Salads Are Created Equal... especially the fast-food kind. Her — @foodoverpharmacy

1.8K1:05Not All Salads Are Created Equal... especially the fast-food kind. Here's why.... #caloriedeficit #nutrition #health #fi13912379

This applies to WHOLE fruit, not juices #discipline #fitnessmotivation — @foodoverpharmacy

19K1:33This applies to WHOLE fruit, not juices #discipline #fitnessmotivation #fitness #fiber #guthealth #fruit #nutritionti85096139109

Replying to @hillmantoku_tay #hillmantok #tiktokuniversity #nutrition — @foodoverpharmacy

1.2K1:01Replying to @hillmantoku_tay #hillmantok #tiktokuniversity #nutrition1046521

#tiktokuniversity #nutrition — @foodoverpharmacy

88.9K1:13#tiktokuniversity #nutrition 22.4K1.8K1.7K5.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 29.1% ER

Jan 25Aug 26Mar 19

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 19, 2026	154	10	0	1	3	7.14%
Mar 17, 2026	853	122	10	3	4	15.83%
Sep 24, 2025	1,357	48	1	7	7	4.13%
Sep 16, 2025	1,250	160	12	10	30	14.56%
Aug 29, 2025	1,621	168	15	19	39	12.46%
Aug 27, 2025	864	82	8	2	22	10.65%
Aug 26, 2025	725	62	10	3	5	10.34%
Aug 22, 2025	1,103	87	2	8	29	8.79%
Aug 22, 2025	1,046	101	4	4	15	10.42%
Aug 21, 2025	1,833	139	12	37	9	10.26%
Apr 6, 2025	19,000	850	96	139	109	5.71%
Feb 1, 2025	1,185	104	6	5	21	9.70%
Jan 25, 2025	88,900	22,400	1,753	1,697	5,080	29.08%