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@foodinfivemins — TikTok avatar

@foodinfiveminsBill | Food In Five

High Protein ✅ Quick & Easy ✅ ⬇️ Access My Recipe Portal ⬇️

card updated Nov 1, 2026 · 23 clips parsed · following 184 · 10,300,000 likes total

Open on TikTok ↗
Engagement4.73%normal range

Account summary

@foodinfivemins has 1,100,000 followers and 736 videos. Across the 23 parsed clips the average is 1,799,996 views and 69,084 likes. Engagement to views is 4.73%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.5 pp). Posts roughly 0.1 times a week. An average clip reaches 164% of the follower count.

Followers
1.1M
+0 in period
Engagement
4.73%
+0.5 pp newer half
Average views
1.8M
median 184.4K
Likes per clip
69.1K
175 comments avg
Shares / saves
16K / 44.3K
2.46% of viewers save
Posting rate
0.1 / wk
reach 164% of followers

Latest clips

23 collected
RIP to however you previously cooked salmon 🙏 Hot Honey Salmon with Cu — @foodinfivemins54.2K0:34RIP to however you previously cooked salmon 🙏 Hot Honey Salmon with Cucumber and Carrot Salad 🍯 You can find the full w1.5K136321.6K20 min thai green curry chicken broth 🍲 You can find the full written — @foodinfivemins11.4K0:3520 min thai green curry chicken broth 🍲 You can find the full written recipe on my Recipe Portal 🙌 Protein: 49g Fat: 35g332549248Saucy lemon chicken with diced sweet potato 🍋 You can find the full wr — @foodinfivemins21.7K0:36Saucy lemon chicken with diced sweet potato 🍋 You can find the full written recipe on my Recipe Portal 🙌 Protein: 48g Fa6869116645Protein (and fibre) Loaded Butternut Squash Mash 🤤 You can find the wr — @foodinfivemins69K0:32Protein (and fibre) Loaded Butternut Squash Mash 🤤 You can find the written recipe on my Recipe Portal 🙌 Protein: 37g F1.7K104301.6KCajun chicken with roasted chorizo potatoes 🥔🍗 You can find the full w — @foodinfivemins326K0:33Cajun chicken with roasted chorizo potatoes 🥔🍗 You can find the full written recipe on my Recipe Portal 🙌 Macros per se11.4K123.2K9.6KOne-pot cabbage lasagne 🥬🍅 You can find the full written recipe on my — @foodinfivemins34.6K0:33One-pot cabbage lasagne 🥬🍅 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve: 43g protein 2391215326950Garlic lemon chicken with green beans & sweet potato mash 🍠 You can fi — @foodinfivemins4.6M0:36Garlic lemon chicken with green beans & sweet potato mash 🍠 You can find the full written recipe on my Recipe Portal 🙌 195.9K73251.8K175.8KSpice bag but a little healthier 🤏 You can find the full written recip — @foodinfivemins212K0:42Spice bag but a little healthier 🤏 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve: 41g prot6.1K552.1K5.9KBreakfast tacos - you can prep the bases ahead 🌮 just keep them in the — @foodinfivemins36K0:16Breakfast tacos - you can prep the bases ahead 🌮 just keep them in the fridge for up to 4 days 🙌 You can find the full w7367166603Peri peri chicken with roasted vegetables 🫑🧄🍅 You can find the full wr — @foodinfivemins116.9K0:34Peri peri chicken with roasted vegetables 🫑🧄🍅 You can find the full written recipe on my Recipe Portal 🫶 Macros per ser4K271.4K4.1KProtein loaded sweet potato boats with a charred sweetcorn slaw 🍠 You — @foodinfivemins92.2K0:33Protein loaded sweet potato boats with a charred sweetcorn slaw 🍠 You can find the full written recipe on my Recipe Por2.7K128302.5K20min chicken & courgette stir fry 🍗 You can find the full written rec — @foodinfivemins225.4K0:3720min chicken & courgette stir fry 🍗 You can find the full written recipe on my Recipe Portal 🫶 Macros per serve: 52g p4.8K321.6K5.1KChicken fajitas loaded sweet potatoes 🍠 You can find the full written — @foodinfivemins614.7K0:30Chicken fajitas loaded sweet potatoes 🍠 You can find the full written recipe on my Recipe Portal 🫶 Macros per loaded po15K9610.1K15.4KPulled chipotle chicken breast 🌶️🍗 You can find the full written recip — @foodinfivemins29.6K0:26Pulled chipotle chicken breast 🌶️🍗 You can find the full written recipe on my Recipe Portal 🙌 42g protein for every 205621588515Sweet potato crusted quiches 🍠 You can find the full written recipe on — @foodinfivemins272.9K0:32Sweet potato crusted quiches 🍠 You can find the full written recipe on my Recipe Portal 🙌 Macros per quiche: 7g protein7.4K804.4K8.8KRed curry chicken with avocado & coconut salsa 🌶️🥑 You can find the fu — @foodinfivemins184.4K0:36Red curry chicken with avocado & coconut salsa 🌶️🥑 You can find the full written recipe on my Recipe Portal 🙌 Macros per6.1K301.7K5.9KHigh protein & low calorie filthy cabbage 🥬 You can find the full writ — @foodinfivemins539.7K0:29High protein & low calorie filthy cabbage 🥬 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve14.4K1105.7K15.3KCheesy garlic chicken with roast potatoes 🥦🧀 You can find the full wri — @foodinfivemins3.1M0:35Cheesy garlic chicken with roast potatoes 🥦🧀 You can find the full written recipe on my Recipe Portal 🙌 Macros per serv137.4K35544.7K122.4KBang bang prawn noodles 🦐🍜 350 calories & 24g protein per serve 🤝 You — @foodinfivemins61.6K0:32Bang bang prawn noodles 🦐🍜 350 calories & 24g protein per serve 🤝 You can find the full written recipe on my Recipe Port1.2K95131.5KBlack pepper chicken - 20 mins 🫑🌶️ You can find the full recipe on my — @foodinfivemins282.9K0:27Black pepper chicken - 20 mins 🫑🌶️ You can find the full recipe on my Recipe Portal 🙌 Macros per serve 💪 46g protein 15.3K493.3K6.6K1 year old today and improving every day 🙌 To the thousands of you who — @foodinfivemins14.7K1 year old today and improving every day 🙌 To the thousands of you who have already tried it - I appreciate you immense12081432Protein loaded sweet potato boats 🍠 With 54g protein per boat 🤤 For th — @foodinfivemins8.2M0:31Protein loaded sweet potato boats 🍠 With 54g protein per boat 🤤 For the full recipe head to my Recipe Portal - you can 213.9K1.1K77.7K192KSweet chilli chicken wrap 🌯 48g protein & 500 cals 🤤 Save ingredients — @foodinfivemins22.3M0:20Sweet chilli chicken wrap 🌯 48g protein & 500 cals 🤤 Save ingredients below 👇 600g Chicken Breast 1 Red Pepper 1/2 Red 956.8K1.3K156K440.8K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 5.9% ER
Apr 21Sep 11Oct 30

Profile completeness

5/6

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