@foodinfiveminsBill | Food In Five

High Protein ✅ Quick & Easy ✅ ⬇️ Access My Recipe Portal ⬇️

card updated Sep 15, 2026 · 13 clips parsed · following 185 · 9,900,000 likes total

Engagement4.7%normal range

Account summary

@foodinfivemins has 1,100,000 followers and 723 videos. Across the 13 parsed clips the average is 2,739,754 views and 105,056 likes. Engagement to views is 4.7%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.82 pp). Posts roughly 0.1 times a week. An average clip reaches 249% of the follower count.

Followers

1.1M

history is still being collected

Engagement

4.7%

−0.82 pp newer half

Average views

2.7M

median 272.9K

Likes per clip

105.1K

241 comments avg

Shares / saves

23.6K / 62.8K

2.29% of viewers save

Posting rate

0.1 / wk

reach 249% of followers

Latest clips

13 collected

Protein loaded sweet potato boats with a charred sweetcorn slaw 🍠 You — @foodinfivemins

92.2K0:33Protein loaded sweet potato boats with a charred sweetcorn slaw 🍠 You can find the full written recipe on my Recipe Por2.7K128302.5K

20min chicken & courgette stir fry 🍗 You can find the full written rec — @foodinfivemins

225.4K0:3720min chicken & courgette stir fry 🍗 You can find the full written recipe on my Recipe Portal 🫶 Macros per serve: 52g p4.8K321.6K5.1K

Chicken fajitas loaded sweet potatoes 🍠 You can find the full written — @foodinfivemins

614.7K0:30Chicken fajitas loaded sweet potatoes 🍠 You can find the full written recipe on my Recipe Portal 🫶 Macros per loaded po15K9610.1K15.4K

Pulled chipotle chicken breast 🌶️🍗 You can find the full written recip — @foodinfivemins

29.6K0:26Pulled chipotle chicken breast 🌶️🍗 You can find the full written recipe on my Recipe Portal 🙌 42g protein for every 205621588515

Sweet potato crusted quiches 🍠 You can find the full written recipe on — @foodinfivemins

272.9K0:32Sweet potato crusted quiches 🍠 You can find the full written recipe on my Recipe Portal 🙌 Macros per quiche: 7g protein7.4K804.4K8.8K

Red curry chicken with avocado & coconut salsa 🌶️🥑 You can find the fu — @foodinfivemins

184.4K0:36Red curry chicken with avocado & coconut salsa 🌶️🥑 You can find the full written recipe on my Recipe Portal 🙌 Macros per6.1K301.7K5.9K

High protein & low calorie filthy cabbage 🥬 You can find the full writ — @foodinfivemins

539.7K0:29High protein & low calorie filthy cabbage 🥬 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve14.4K1105.7K15.3K

Cheesy garlic chicken with roast potatoes 🥦🧀 You can find the full wri — @foodinfivemins

3.1M0:35Cheesy garlic chicken with roast potatoes 🥦🧀 You can find the full written recipe on my Recipe Portal 🙌 Macros per serv137.4K35544.7K122.4K

Bang bang prawn noodles 🦐🍜 350 calories & 24g protein per serve 🤝 You — @foodinfivemins

61.6K0:32Bang bang prawn noodles 🦐🍜 350 calories & 24g protein per serve 🤝 You can find the full written recipe on my Recipe Port1.2K95131.5K

Black pepper chicken - 20 mins 🫑🌶️ You can find the full recipe on my — @foodinfivemins

282.9K0:27Black pepper chicken - 20 mins 🫑🌶️ You can find the full recipe on my Recipe Portal 🙌 Macros per serve 💪 46g protein 15.3K493.3K6.6K

1 year old today and improving every day 🙌 To the thousands of you who — @foodinfivemins

13.4K1 year old today and improving every day 🙌 To the thousands of you who have already tried it - I appreciate you immense12081432

Protein loaded sweet potato boats 🍠 With 54g protein per boat 🤤 For th — @foodinfivemins

7.9M0:31Protein loaded sweet potato boats 🍠 With 54g protein per boat 🤤 For the full recipe head to my Recipe Portal - you can 213.9K1.1K77.7K192K

Sweet chilli chicken wrap 🌯 48g protein & 500 cals 🤤 Save ingredients — @foodinfivemins

22.3M0:20Sweet chilli chicken wrap 🌯 48g protein & 500 cals 🤤 Save ingredients below 👇 600g Chicken Breast 1 Red Pepper 1/2 Red 956.8K1.3K156K440.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.9% ER

Apr 21Aug 25Sep 15

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 15, 2026	92,200	2,743	12	830	2,531	3.89%
Sep 11, 2026	225,400	4,801	32	1,627	5,138	2.87%
Sep 9, 2026	614,700	15,000	96	10,100	15,424	4.10%
Sep 5, 2026	29,600	621	5	88	515	2.41%
Sep 1, 2026	272,900	7,371	80	4,416	8,791	4.35%
Aug 27, 2026	184,400	6,084	30	1,734	5,939	4.26%
Aug 25, 2026	539,700	14,400	110	5,687	15,330	3.74%
Aug 20, 2026	3,100,000	137,400	355	44,700	122,433	5.89%
Aug 15, 2026	61,600	1,225	9	513	1,463	2.84%
Aug 12, 2026	282,900	5,259	49	3,330	6,601	3.05%
Jan 10, 2026	13,400	120	8	14	32	1.06%
Jan 23, 2025	7,900,000	213,900	1,085	77,700	191,998	3.70%
Apr 21, 2023	22,300,000	956,800	1,259	156,000	440,833	5.00%