@fitwithcathy_fitwithcathy🇬🇭

📩 :mailfitwithcathy@gmail.com

card updated Oct 25, 2026 · 13 clips parsed · following 335 · 1,300,000 likes total

Engagement4.58%normal range

Account summary

@fitwithcathy_ has 41,100 followers and 429 videos. Across the 13 parsed clips the average is 275,221 views and 11,480 likes. Engagement to views is 4.58%, which is normal range for TikTok. On the newer half of the feed the response is rising (+8.76 pp). Posts roughly 0.4 times a week. An average clip reaches 670% of the follower count.

Followers

41.1K

+2.1K in period

Engagement

4.58%

+8.76 pp newer half

Average views

275.2K

median 16.3K

Likes per clip

11.5K

208 comments avg

Shares / saves

914 / 917

0.33% of viewers save

Posting rate

0.4 / wk

reach 670% of followers

Latest clips

13 collected

Plantain with air fryer #mealidea — @fitwithcathy_

6.9K0:44Plantain with air fryer #mealidea 50014527

What time do you break your fast? Do you fast? #mealideas — @fitwithcathy_

13.8K0:58What time do you break your fast? Do you fast? #mealideas 643101036

5.6K0:1055429510

An actual change is required. — @fitwithcathy_

5.3K0:31An actual change is required. 493201422

6.8K1:56Everything adds up. 330866

115.6K4:08For the beginners. 16.3K4026265.7K

In conclusion, the earlier you start, the better. Also, giving up only — @fitwithcathy_

8.3K0:07In conclusion, the earlier you start, the better. Also, giving up only makes the journey longer. 6982897

Think about it. The choice is still yours to make💯💯🙏🙏 #invertedtriangl — @fitwithcathy_

19.6K1:38Think about it. The choice is still yours to make💯💯🙏🙏 #invertedtrianglebodyshape 1.7K3627161

26.8K0:09Mmmm.1.2K48634

Replying to @lawrie.bens #fitwithcathy🇬🇭 — @fitwithcathy_

16.3K0:31Replying to @lawrie.bens #fitwithcathy🇬🇭 909151341

The problem is how much you’re eating overall. You can eat rice, bread — @fitwithcathy_

1.2M0:07The problem is how much you’re eating overall. You can eat rice, bread, yam, pasta, or whatever food you enjoy and still65.3K8716.8K3.1K

Hidden Calories are more dangerous because they are silent calorie thi — @fitwithcathy_

1.5M0:16Hidden Calories are more dangerous because they are silent calorie thieves 🤣🤣. Limit fried foods my dear❤️ #healthylivi16.4K353929612

Hope this helps … stop sleeping on yourself 💕 #homeworkout #gymmotivat — @fitwithcathy_

652.8K0:07Hope this helps … stop sleeping on yourself 💕 #homeworkout #gymmotivation 44.2K8743.4K2.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.0% ER

Feb 12Oct 21Oct 24

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 24, 2026	6,890	500	14	5	27	7.53%
Oct 23, 2026	13,800	643	10	10	36	4.80%
Oct 23, 2026	5,625	554	29	5	10	10.45%
Oct 23, 2026	5,295	493	20	14	22	9.95%
Oct 22, 2026	6,835	330	8	6	6	5.03%
Oct 22, 2026	115,600	16,300	402	626	5,657	14.99%
Oct 21, 2026	8,329	698	28	9	7	8.82%
Oct 20, 2026	19,600	1,675	36	27	161	8.87%
Oct 20, 2026	26,800	1,242	48	6	34	4.84%
Oct 19, 2026	16,300	909	15	13	41	5.75%
Aug 18, 2026	1,200,000	65,300	871	6,785	3,085	6.08%
Feb 16, 2026	1,500,000	16,400	353	929	612	1.18%
Feb 12, 2026	652,800	44,200	874	3,443	2,219	7.43%