Quick smoothie and very simple way of getting a good amount of protein.

Name: Quick smoothie and very simple way of getting a good amount of protein. @OIKOS #proteinshake #berrysmoothie
Uploaded: 2026-07-04T16:42:43+00:00
Duration: 31 s
Channel: @fernandadidit
Description: TikTok video by @fernandadidit: 15,400 views, 300 likes, 0 comments, 46 shares, 156 saves. Engagement 2.25%.

#proteinshake #berrysmoothie #quicksnack #powersnack #highproteinmeals

Views

15.4K

Likes

300

Comments

0

Shares

46

Saves

156

Reposts

0

2.25% ERengagement of this clip — below the author's average (4.53%)

top 38%outperforms 62% of the author's clips

12%of the author's average views

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