@exprogramEX Program

The go-to-guide on your quitting journey, developed by Truth Initiative.

card updated Sep 30, 2026 · 12 clips parsed · following 40 · 1,600,000 likes total

Engagement0.23%below typical

Account summary

@exprogram has 205,600 followers and 376 videos. Across the 12 parsed clips the average is 387,511 views and 752 likes. Engagement to views is 0.23%, which is below typical for TikTok. On the newer half of the feed the response is rising (+3.53 pp). Posts roughly 0.1 times a week. An average clip reaches 188% of the follower count.

Followers

205.6K

+3.4K in period

Engagement

0.23%

+3.53 pp newer half

Average views

387.5K

median 4.9K

Likes per clip

752

13 comments avg

Shares / saves

113 / 86

0.02% of viewers save

Posting rate

0.1 / wk

reach 188% of followers

Latest clips

12 collected

Looking to use pouches to quit vaping? Let's talk about it 🗣️ #nicotin — @exprogram

2180:35Looking to use pouches to quit vaping? Let's talk about it 🗣️ #nicotine #pouches #zyn #quitvaping4110

quitting nicotine = more $$$. Learn how much you can save today with E — @exprogram

3480:24quitting nicotine = more $$$. Learn how much you can save today with EX Program 💸 #nicotine #savings #quittingnic #fyp5101

Setting a quit date is the first step to building a successful plan of — @exprogram

3881:05Setting a quit date is the first step to building a successful plan of quitting nic. Quit today with EX Program 💜 #quitd8011

Community can make all the difference when you’re quitting nicotine. F — @exprogram

8.2K0:43Community can make all the difference when you’re quitting nicotine. Find yours with EX Program at ditchnic.com #support2821341

Curious how much quitting could save you? 👀💰The answer just might surp — @exprogram

15.9K0:28Curious how much quitting could save you? 👀💰The answer just might surprise you... #quitting #nicotine #savingmoney67026114

Don't be so hard on yourself this quitting season—you were never the p — @exprogram

4.3K2:28Don't be so hard on yourself this quitting season—you were never the problem. Here's the science behind what nicotine is1080410

Take this as your sign to quit with us by joining EX Program at ditchn — @exprogram

3.1K1:00Take this as your sign to quit with us by joining EX Program at ditchnic.com #quitnic #vaping #health #fyp943215

save that $$$, you'll thank yourself later... #quitting #nicotine #vap — @exprogram

9.2K0:37save that $$$, you'll thank yourself later... #quitting #nicotine #vaping #smoking #saving33911163

What even is nicotine addiction? We've got the answer ✅ #nicaddiction — @exprogram

5.5K1:16What even is nicotine addiction? We've got the answer ✅ #nicaddiction #nicotine #fyp #healthawareness1741223

You can also just text EX Program if you're dealing with nic cravings. — @exprogram

3K0:18You can also just text EX Program if you're dealing with nic cravings... #QuitNic #EXProgram #Quitspo950815

we're partnering with @Blip World offer discounted NRT to EX Program u — @exprogram

1.7M0:32we're partnering with @Blip World offer discounted NRT to EX Program users. If you sign up, you'll get a discount code f4K34330292

For tips, advice, and 24/7 support, quit nicotine with EX Program. Tex — @exprogram

2.9M0:28For tips, advice, and 24/7 support, quit nicotine with EX Program. Text DITCHNIC to 88709 to join EX Program #EXProgram 3.2K113985452

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.3% ER

Jan 17Aug 18Sep 1

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 1, 2026	218	4	1	1	0	2.75%
Aug 27, 2026	348	5	1	0	1	1.72%
Aug 26, 2026	388	8	0	1	1	2.32%
Aug 20, 2026	8,246	282	1	3	41	3.47%
Aug 19, 2026	15,900	670	2	6	114	4.26%
Aug 18, 2026	4,338	108	0	4	10	2.58%
Aug 13, 2026	3,060	94	3	2	15	3.24%
Aug 12, 2026	9,224	339	1	11	63	3.81%
Aug 11, 2026	5,462	174	1	2	23	3.24%
Aug 6, 2026	2,953	95	0	8	15	3.49%
Apr 8, 2025	1,700,000	4,036	34	330	292	0.26%
Jan 17, 2025	2,900,000	3,215	113	985	452	0.15%