Name: Estos ejercicios son lo que se quedaría Jeff para ganar masa muscular #gimnasio #jeffnippard #tip #fitness
Uploaded: 2026-01-18T20:27:11+00:00
Duration: 192 s
Channel: @espjeffn
Description: TikTok video by @espjeffn: 36,300 views, 2,035 likes, 4 comments, 134 shares, 753 saves. Engagement 5.99%.

tokgauge/ @espjeffn / video6 / 10Esc