We always salt our water. Empty water = empty cells I had been doing LIGHT house chores starting the day after birth. Rest is INCREDIBLY important, but movement is too. Stagnancy is never a good thing in my opinion (think stagnant water.) I started walking to a lengthier extent outside today (which he loved!) I walked until my body asked me to stop, and then I rested. I will continue this unless my body tells me otherwise. 😊
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