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@encinco — TikTok avatar

@encincoBienestar En Cinco

Salud del día a día 🥦 Estilo de vida 💃🏽 Buenos hábitos ✅

card updated Sep 18, 2026 · 12 clips parsed · following 7 · 167,400 likes total

Open on TikTok ↗
Engagement9.26%above average

Account summary

@encinco has 39,100 followers and 85 videos. Across the 12 parsed clips the average is 78,956 views and 5,776 likes. Engagement to views is 9.26%, which is above average for TikTok. On the newer half of the feed the response is falling (−7.34 pp). Posts roughly 0.2 times a week. An average clip reaches 202% of the follower count.

Followers
39.1K
+0 in period
Engagement
9.26%
−7.34 pp newer half
Average views
79K
median 16.4K
Likes per clip
5.8K
84 comments avg
Shares / saves
1.5K / 651
0.82% of viewers save
Posting rate
0.2 / wk
reach 202% of followers

Latest clips

12 collected
¿Es bueno saltarse la cena? #cenar #cenassaludables #healthtips #conse — @encinco39.9K0:56¿Es bueno saltarse la cena? #cenar #cenassaludables #healthtips #consejossalud857851125¿Es bueno comer jamón, chorizo y salchichas? #embutidos #chorizo #opci — @encinco19.7K0:59¿Es bueno comer jamón, chorizo y salchichas? #embutidos #chorizo #opcionessaludables #comidasaludable #estilodevidasalud46441776¿Debemos Comer Entre Comidas? #colacion #snacks #entrecomida #noengord — @encinco4.2K0:59¿Debemos Comer Entre Comidas? #colacion #snacks #entrecomida #noengordar #bajardepesonatural1041510¿Por qué da gastritis y qué puedes hacer? #gastritis #stomachinflammat — @encinco1.8K0:59¿Por qué da gastritis y qué puedes hacer? #gastritis #stomachinflammation #inflamacionestomacal #curargastritis #nutriol7821210Receta de Fideo Seco saludable #fideoseco #recetassaludables #healthyr — @encinco13K1:15Receta de Fideo Seco saludable #fideoseco #recetassaludables #healthyrecipes #recetafideos20075062¿Por qué no has bajado de peso llendo al gym? #dietabalanceada #balanc — @encinco6.3K0:59¿Por qué no has bajado de peso llendo al gym? #dietabalanceada #balanceddiet #gymnotivation #nobajodepeso #bajadepeso295824298 trucos para que bajes de peso #bajardepeso #bajardepesorapido #ayuno — @encinco22.5K0:598 trucos para que bajes de peso #bajardepeso #bajardepesorapido #ayunointermitente #empiezahoy #sinazucar1.1K773207¿El cereal es nutritivo? #cereal #cerealsaludable #avena #cereales #di — @encinco2.6K0:59¿El cereal es nutritivo? #cereal #cerealsaludable #avena #cereales #dietafibrosa1423108¿Es necesario comer antes de ir al gimnasio? #preworkout #dietagym #gy — @encinco7.4K0:59¿Es necesario comer antes de ir al gimnasio? #preworkout #dietagym #gymdiet #antesdelgym44563356¿Se puede comer tortilla sin engordar? #tortilla #tacos #carbs #carboh — @encinco40.8K0:59¿Se puede comer tortilla sin engordar? #tortilla #tacos #carbs #carbohidratos #dietasaludable #estilodevidasaludable1.2K2612893Mantente joven con estos consejos. #mantentejoven #saludybienestar #fo — @encinco445.1K1:00Mantente joven con estos consejos. #mantentejoven #saludybienestar #foreveryoung #stopaging #envejecimiento #stayyoung45.4K72814.5K5.9K¿Es necesario cenar? #cenasaludable#dinner#cenar#bajardepeso#bajardepe — @encinco344.2K1:15¿Es necesario cenar? #cenasaludable#dinner#cenar#bajardepeso#bajardepesorapido #quecenar19K2022.5K1.2K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 13.6% ER
Jun 24May 27Jun 25

Profile completeness

5/6

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