@ellirosedietitianelli the dietitian ♡

Accredited Practising Dietitian & Sports Dietitian 🌈 Mindful Eating | Simple, Nourishing Recipes 🍫 Food without guilt 💛💕

card updated Nov 9, 2026 · 10 clips parsed · following 537 · 1,000,000 likes total

Open on TikTok ↗

Engagement0.89%below typical

Account summary

@ellirosedietitian has 40,200 followers and 395 videos. Across the 10 parsed clips the average is 142,136 views and 1,176 likes. Engagement to views is 0.89%, which is below typical for TikTok. On the newer half of the feed the response is falling (−2.06 pp). Posts roughly 0.7 times a week. An average clip reaches 354% of the follower count.

Followers

40.2K

+100 in period

Engagement

0.89%

−2.06 pp newer half

Average views

142.1K

median 6.4K

Likes per clip

1.2K

5 comments avg

Shares / saves

79 / 318

0.22% of viewers save

Posting rate

0.7 / wk

reach 354% of followers

Latest clips

10 collected

Sweet & Sour Pork Noodle Stir Fry 🍜🤤 #ad Your new favourite midweek di — @ellirosedietitian

3.1K0:28Sweet & Sour Pork Noodle Stir Fry 🍜🤤 #ad Your new favourite midweek dinner has entered the chat! If you're always reachi43019

4 ways to upgrade your toast 🍞✨ Sweet or savoury? Here are 4 simple to — @ellirosedietitian

99.6K0:224 ways to upgrade your toast 🍞✨ Sweet or savoury? Here are 4 simple toast combinations using @Bürgen Wholemeal & Seeds 🙌966918182

Meal prep with me as a dietitian 🥗✨ There is genuinely nothing more sa — @ellirosedietitian

631.9K0:35Meal prep with me as a dietitian 🥗✨ There is genuinely nothing more satisfying than starting the week with a fridge full8421188252

Mexican Potato Lasagna 🌮🥔✨ Crispy potato, Mexican-style mince, veggies — @ellirosedietitian

5.7K0:36Mexican Potato Lasagna 🌮🥔✨ Crispy potato, Mexican-style mince, veggies, beans + melted cheese… this one is SO good 🤤 Per1226745

Frozen OREO Ice Cream Bites🍦 I had to give the viral no-bake OREO tren — @ellirosedietitian

640.9K0:34Frozen OREO Ice Cream Bites🍦 I had to give the viral no-bake OREO trend a try... so here's my own protein-packed twist! 8.7K146092.2K

My new obsession 🥬🥟 These cabbage dumplings are SO good, packed with p — @ellirosedietitian

6.6K0:15My new obsession 🥬🥟 These cabbage dumplings are SO good, packed with protein and honestly way easier to make than they l21901061

City2Surf 2026 🏃🏼‍♀️🤍 14km from Sydney to Bondi and such a special mor — @ellirosedietitian

6.1K0:10City2Surf 2026 🏃🏼‍♀️🤍 14km from Sydney to Bondi and such a special morning to be part of ✨ Wouldn’t have made it through146024

One of my favourite recipes 🧡🥕 Carrot cake baked oats. Recipe on my In — @ellirosedietitian

22.2K0:28One of my favourite recipes 🧡🥕 Carrot cake baked oats. Recipe on my Instagram 🫶🏼🫶🏼🫶🏼🫶🏼 #breakfast #bakedoats #mealprep #582436372

We make assumptions about people every single day based on how they lo — @ellirosedietitian

1.4K0:35We make assumptions about people every single day based on how they look. The truth? A body can’t tell you if someone is42201

Christmas in July… Don’t mind if I do 💅🎄✨ Here’s my Classic Aussie Roc — @ellirosedietitian

3.9K0:22Christmas in July… Don’t mind if I do 💅🎄✨ Here’s my Classic Aussie Rocky Road recipe! Today we’re keeping it classic. Ch10221511

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 3.5% ER

Jul 14Aug 13Oct 23

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 23, 2026	3,135	43	0	1	9	1.40%
Oct 13, 2026	99,600	966	9	18	182	1.00%
Oct 7, 2026	631,900	842	11	88	252	0.15%
Aug 17, 2026	5,657	122	6	7	45	2.39%
Aug 13, 2026	640,900	8,694	14	609	2,245	1.45%
Aug 10, 2026	6,607	219	0	10	61	3.47%
Aug 9, 2026	6,125	146	0	2	4	2.42%
Jul 23, 2026	22,200	582	4	36	372	2.80%
Jul 23, 2026	1,350	42	2	0	1	3.26%
Jul 14, 2026	3,886	102	2	15	11	3.06%