6 ways to unf*ck your dry skin when you’re stressed, travelling or run down After 15+ years in my career and constantly dealing with long flights, rapid change of weather, harsh makeup, dehydration and zero sleep, I’ve figured out what works the best. - Red light therapy to calm inflammation + breakouts - Hydrating masks during and after flights because circulating airplane air is brutal - Repairing my skin barrier instead of over-exfoliating - Daily @calmerceuticals collagen with 10,000mg of verisol collagen (highest dose in Australia) + gut health support supp with 60 billion probiotics because my skin and digestion are always the first things to suffer when I’m stressed or travelling. - Hydration + electrolytes - Movement for circulation, lymphatic drainage and getting rid of any water retention from travel. This is exactly what I’m on to when I’m jet lagged, inflamed, run down or need my skin to recover fast 🤍 Comment “skincare” and I’ll DM you the links. #dryskin #guthealth #collagen #calmerceuticalspartner
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