@ell.inmykitchenEll

card updated Nov 4, 2026 · 12 clips parsed · following 344 · 71,800 likes total

Engagement2.49%below typical

Account summary

@ell.inmykitchen has 10,300 followers and 267 videos. Across the 12 parsed clips the average is 54,697 views and 1,289 likes. Engagement to views is 2.49%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.44 pp). Posts roughly 0.1 times a week. An average clip reaches 531% of the follower count.

Followers

10.3K

+0 in period

Engagement

2.49%

+0.44 pp newer half

Average views

54.7K

median 5.3K

Likes per clip

1.3K

8 comments avg

Shares / saves

63 / 754

1.38% of viewers save

Posting rate

0.1 / wk

reach 531% of followers

Latest clips

12 collected

My current hyperfixation. Swipe to the end to see receipts 🤤 Ingredien — @ell.inmykitchen

554My current hyperfixation. Swipe to the end to see receipts 🤤 Ingredients: 1tbs olive oil 1kg chuck beef 2 packets of @M13215

Blessed to be your village. 🫶🏽 #motherhood #postpartum #mealprep #cook — @ell.inmykitchen

7410:23Blessed to be your village. 🫶🏽 #motherhood #postpartum #mealprep #cooking #village 32103

What I eat in a day in a calorie deficit to lose weight | 1578kcal 117 — @ell.inmykitchen

1.8K0:40What I eat in a day in a calorie deficit to lose weight | 1578kcal 117g protein • flat white with skim milk • chicken sa75015

Christmas Shred 🎄💪🏽 Day 3 of 31 | 68.9kg kcal: 1691 | protein: 148g #c — @ell.inmykitchen

14.2K0:44Christmas Shred 🎄💪🏽 Day 3 of 31 | 68.9kg kcal: 1691 | protein: 148g #caloriedeficit #highproteinrecipes #weightloss #me3558360

Christmas Shred 🎄💪🏽 Day 2 of 31 | 69.3kg kcal: 1467 | protein: 100g #c — @ell.inmykitchen

7.3K0:36Christmas Shred 🎄💪🏽 Day 2 of 31 | 69.3kg kcal: 1467 | protein: 100g #caloriedeficit #highproteinrecipes #weightloss #m18810411

Christmas Shred 🎄💪🏽 Day 1 of 31 | 70.1kg kcal: 1522 | protein: 110g #c — @ell.inmykitchen

15.8K0:52Christmas Shred 🎄💪🏽 Day 1 of 31 | 70.1kg kcal: 1522 | protein: 110g #caloriedeficit #highproteinrecipes #weightloss #46612243

One from the drafts! kcal: 1731 | p: 155g #caloriedeficit #highprotein — @ell.inmykitchen

5.5K0:58One from the drafts! kcal: 1731 | p: 155g #caloriedeficit #highproteinrecipes #weightloss #mealideas #foodie #mealprep1302223

Today’s breakfast 🤤 Serves 3: 462kcal | 37g protein | 9g fibre 6 woolw — @ell.inmykitchen

3.2K0:15Today’s breakfast 🤤 Serves 3: 462kcal | 37g protein | 9g fibre 6 woolworths thin chicken sausages 6 large eggs 420g macr510018

Quick Protein Oats 386kcal | 38.3g protein 60g red tractor protein oat — @ell.inmykitchen

5K0:31Quick Protein Oats 386kcal | 38.3g protein 60g red tractor protein oats 30g muscle nation vanilla casein protein powder 1004149

One from the drafts 🙃 Your reminder that all your favourite foods (inc — @ell.inmykitchen

4.9K0:40One from the drafts 🙃 Your reminder that all your favourite foods (including spaghetti and meatballs) can fit into a cal1086215

Most recipes up on my page already 🤤 #caloriedeficit #highproteinrecip — @ell.inmykitchen

304KMost recipes up on my page already 🤤 #caloriedeficit #highproteinrecipes #weightloss #mealideas #foodie #mealprep #fyp 8.9K41644.3K

Marry Me Chicken Orzo Serves 4 600g chicken breast 1 tbs oil (from sun — @ell.inmykitchen

293.3K1:01Marry Me Chicken Orzo Serves 4 600g chicken breast 1 tbs oil (from sundried tomato jar) 1.5 tsp paprika salt and pepper 5K136734.5K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

Feb 29Nov 26Jul 18

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 18, 2026	554	13	2	1	5	2.89%
Apr 12, 2026	741	32	1	0	3	4.45%
Aug 19, 2025	1,812	75	0	1	5	4.19%
Nov 28, 2024	14,200	355	8	3	60	2.58%
Nov 27, 2024	7,348	188	10	4	11	2.75%
Nov 26, 2024	15,800	466	12	2	43	3.04%
Nov 25, 2024	5,533	130	2	2	23	2.42%
Nov 18, 2024	3,209	51	0	0	18	1.59%
Nov 11, 2024	4,988	100	4	1	49	2.11%
Oct 23, 2024	4,877	108	6	2	15	2.38%
Mar 7, 2024	304,000	8,915	41	64	4,291	2.97%
Feb 29, 2024	293,300	5,036	13	673	4,527	1.95%