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@elizakatoa_fit — TikTok avatar

@elizakatoa_fitEliza Katoa

Helping women get strong for every season 🤎 Workouts For Every Season • Motherhood ⬇️ Join Katoa Fitness

card updated Oct 31, 2026 · 0 of 10 clips with full stats · following 23 · 183,200 likes total

Open on TikTok ↗
Engagement—not enough data

Account summary

@elizakatoa_fit has 18,900 followers and 404 videos. Across the 10 parsed clips the average is 2,538 views; likes and comments have not been collected for this feed yet. An average clip reaches 13% of the follower count.

Followers
18.9K
+0 in period
Engagement
—
clip pages not parsed yet
Average views
2.5K
median 899
Likes per clip
—
waiting for the clip pages
Shares / saves
—
Posting rate
—
reach 13% of followers

Latest clips

10 collected
Just a friendly reminder… it’s scary out there 😉 — @elizakatoa_fit616Just a friendly reminder… it’s scary out there 😉 0000Swipe to the end for a little reminder 🤎 A strong core takes more than — @elizakatoa_fit295Swipe to the end for a little reminder 🤎 A strong core takes more than a million crunches. It takes intentional work, co00006 a.m. to noon 🤍 A workout, breakfast for the kids, getting everyone r — @elizakatoa_fit8676 a.m. to noon 🤍 A workout, breakfast for the kids, getting everyone ready, running a little bit behind 😅 drop-off, and 0000I found so much freedom when I stopped constantly negotiating with mys — @elizakatoa_fit45I found so much freedom when I stopped constantly negotiating with myself and started choosing the hard thing that would0000Whether you’ve been here for years or you’re brand new, I hope you kno — @elizakatoa_fit698Whether you’ve been here for years or you’re brand new, I hope you know this: my mission is to help you build strength, 0000The work behind the miles. 🏃🏽‍♀️ Running asks a lot of your hips, knee — @elizakatoa_fit1.3KThe work behind the miles. 🏃🏽‍♀️ Running asks a lot of your hips, knees, and calves. As a trainer, I like keeping target0000When things get tough this week, keep showing up for your health—your — @elizakatoa_fit4.2KWhen things get tough this week, keep showing up for your health—your future self is counting on you. ❤️0000Strong women make each other stronger. What an honor to share the race — @elizakatoa_fit1.6KStrong women make each other stronger. What an honor to share the race floor with them.0000Two races. Back-to-back days. Family supporting family. Being surround — @elizakatoa_fit14.9KTwo races. Back-to-back days. Family supporting family. Being surrounded by people we love and meeting so many incredibl0000The female urge to think, “I’ve given birth unmedicated twice—I can ha — @elizakatoa_fit931The female urge to think, “I’ve given birth unmedicated twice—I can handle this” every time a workout starts getting har0000

Per-clip engagement for this profile has not been collected yet — only view counts came in with the feed. The clip pages are parsed on the next pass.

Profile completeness

5/6

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