@ejerciciosydietaejerciciosydieta

🦾Rutina para abdomen 🦾Quema grasa corporal 🦾tonifica brazos 🦾elimina flacide

card updated Oct 1, 2026 · 13 clips parsed · following 238 · 217,600 likes total

Engagement3.55%normal range

Account summary

@ejerciciosydieta has 45,000 followers and 42 videos. Across the 13 parsed clips the average is 237,602 views and 6,220 likes. Engagement to views is 3.55%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.48 pp). Posts roughly 1.0 times a week. An average clip reaches 528% of the follower count.

Followers

45K

−100 in period

Engagement

3.55%

−0.48 pp newer half

Average views

237.6K

median 45.8K

Likes per clip

6.2K

15 comments avg

Shares / saves

2.2K / 3.3K

1.4% of viewers save

Posting rate

1.0 / wk

reach 528% of followers

Latest clips

13 collected

#abdomenplano #abdomenfuerte 🔥🔥🔥🔥solo 10 minutos al dia — @ejerciciosydieta

3.9K0:09#abdomenplano #abdomenfuerte 🔥🔥🔥🔥solo 10 minutos al dia 19622255

#rutina #asiatica #abdomenbajo 🔥🔥🔥🔥🔥 — @ejerciciosydieta

97.9K0:10#rutina #asiatica #abdomenbajo 🔥🔥🔥🔥🔥2.2K11296666

#rutina #abdominsexy 🔥🔥🔥🔥#parati — @ejerciciosydieta

7.1K0:10#rutina #abdominsexy 🔥🔥🔥🔥#parati 19713178

#abdomen #sixpack #abs 🔥🔥🔥🔥🔥🔥🔥🔥 — @ejerciciosydieta

33.3K0:16#abdomen #sixpack #abs 🔥🔥🔥🔥🔥🔥🔥🔥5580170359

#abs #sixpack abdomen tonidicado 🔥🔥🔥🔥solo 15 minutos al dia — @ejerciciosydieta

26.1K0:09#abs #sixpack abdomen tonidicado 🔥🔥🔥🔥solo 15 minutos al dia 4433124140

#abdomenplano #rutinaasiatica 🔥🔥🔥🔥🔥 — @ejerciciosydieta

234.6K0:23#abdomenplano #rutinaasiatica 🔥🔥🔥🔥🔥6.7K61.6K3.3K

13.1K1:03#abdomen #plano #rutinaasiatica 🔥🔥🔥🔥🔥29736783

#flacidez #abdomenplano #flacidezabdominal 💪Elimina la flacidez abdomi — @ejerciciosydieta

26.2K0:38#flacidez #abdomenplano #flacidezabdominal 💪Elimina la flacidez abdominal con esta rutina. Y al mismo tiempo pierde 250308097113

#Derritelagrasa #abdomenplano solo 15 minutos al dia 🔥🔥🔥🔥🔥#fitness — @ejerciciosydieta

166.9K0:10#Derritelagrasa #abdomenplano solo 15 minutos al dia 🔥🔥🔥🔥🔥#fitness 2.8K62.1K1.4K

#rutinaasiatica💪🏼 #bajadepeso #fitness solo 15 minutos al dia💪💪💪💪💪 der — @ejerciciosydieta

45.8K0:15#rutinaasiatica💪🏼 #bajadepeso #fitness solo 15 minutos al dia💪💪💪💪💪 derrite la grasa com esta rutina. 🔥🔥🔥🔥643181284

#rutinaasiatica💪🏼 #abs abdominales de acero, práctica está rutina diar — @ejerciciosydieta

959.6K0:08#rutinaasiatica💪🏼 #abs abdominales de acero, práctica está rutina diariamente, quemaras la grasa y tonificaras tu abs 🔥🔥21.7K558.8K9.6K

#rutinaasiatica #ejerciciosencasa🏡 #abdomenbajo — @ejerciciosydieta

174.3K1:26#rutinaasiatica #ejerciciosencasa🏡 #abdomenbajo 4.7K122K2.2K

#abdomenbajo #rutinaasiatica #abdomendeacero 🔥🔥🔥🔥 10 minutos todos los — @ejerciciosydieta

1.3M0:11#abdomenbajo #rutinaasiatica #abdomendeacero 🔥🔥🔥🔥 10 minutos todos los días verás el cambio 🥵🥵🥵🥵👌👌👌👌👌40K9813.2K24.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.6% ER

Mar 22Apr 23Jun 17

Date	Views	Likes	Comments	Shares	Saves	ER
Jun 17, 2024	3,930	196	2	22	55	5.60%
May 21, 2024	97,900	2,190	11	296	666	2.55%
May 21, 2024	7,093	197	1	31	78	3.23%
Apr 30, 2024	33,300	558	0	170	359	2.19%
Apr 26, 2024	26,100	443	3	124	140	2.18%
Apr 25, 2024	234,600	6,742	6	1,630	3,332	3.57%
Apr 23, 2024	13,100	297	3	67	83	2.80%
Apr 17, 2024	26,200	308	0	97	113	1.55%
Apr 9, 2024	166,900	2,842	6	2,062	1,354	2.94%
Apr 9, 2024	45,800	643	1	81	284	1.58%
Mar 28, 2024	959,600	21,700	55	8,753	9,617	3.18%
Mar 23, 2024	174,300	4,740	12	2,036	2,198	3.89%
Mar 22, 2024	1,300,000	40,000	98	13,200	24,811	4.10%