@eatwellscarlettEat Well Scarlett

Your OG Korean healthy & freezer meal gal 👩‍💻 내가 이렇게 잘먹고 잘산다 I eat & live well like this

card updated Sep 14, 2026 · 10 clips parsed · following 3,990 · 2,500,000 likes total

Engagement9.13%above average

Account summary

@eatwellscarlett has 200,200 followers and 323 videos. Across the 10 parsed clips the average is 175,460 views and 14,779 likes. Engagement to views is 9.13%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.81 pp). Posts roughly 2.3 times a week. An average clip reaches 88% of the follower count.

Followers

200.2K

+100 in period

Engagement

9.13%

+1.81 pp newer half

Average views

175.5K

median 108.8K

Likes per clip

14.8K

44 comments avg

Shares / saves

1.2K / 7.4K

4.19% of viewers save

Posting rate

2.3 / wk

reach 88% of followers

Latest clips

10 collected

10 min Bulgogi jeon-gol after work 😍 150g sliced meat (beef works the — @eatwellscarlett

214.1K0:3510 min Bulgogi jeon-gol after work 😍 150g sliced meat (beef works the best, I used pork shoulders) 1/2 bunch enoki mushr15K531.5K8.3K

What's in my girl kibble ✨ Chickpea Corn Spinach Sweet potato Tomato A — @eatwellscarlett

18K0:29What's in my girl kibble ✨ Chickpea Corn Spinach Sweet potato Tomato Avocado Grilled steak (beef) Tortilla chips (for t869835283

What‘s in my Jeyuk Bokkeum freezer kit! (1 serving) 150g pork (I used — @eatwellscarlett

29.2K0:40What‘s in my Jeyuk Bokkeum freezer kit! (1 serving) 150g pork (I used pork belly) 1/2 onion Carrots (as much as you want1.5K890676

What‘s in my Kimchi Mandu Jeongol (hotpot)! (1 serving) 6 frozen mandu — @eatwellscarlett

247K0:32What‘s in my Kimchi Mandu Jeongol (hotpot)! (1 serving) 6 frozen mandu/gyoza 1/4 enoki mushroom 1/4 shimeji mushroom 1/226.7K841.9K12.7K

How I freezer prep my dinner - Korean bean paste stew (Doenjang-jjigae — @eatwellscarlett

665.4K0:28How I freezer prep my dinner - Korean bean paste stew (Doenjang-jjigae)! 1 tbsp doenjang (Korean soybean paste) 1 tsp go60.8K1485.5K33.5K

Everything pretty girls love in one bowl 😍 Marinated avocado tofu eggs — @eatwellscarlett

68.6K0:30Everything pretty girls love in one bowl 😍 Marinated avocado tofu eggs! 2 eggs 1/2 avocado 150g silken tofu 1 tsp mince3.4K221531.3K

Shortcut to effortless flavours with @McCormick Asia ! Korean spicy st — @eatwellscarlett

36.2K0:49Shortcut to effortless flavours with @McCormick Asia ! Korean spicy stir-fried chicken dinner (2 servings) 500g chicken 1.3K530369

What I added in my emergency malatang kit 😍 Firm tofu Tofu skin Tofu p — @eatwellscarlett

301.9K0:39What I added in my emergency malatang kit 😍 Firm tofu Tofu skin Tofu puff Bok choy Napa cabbage Cabbage Wood ear mushroo28.8K762K10.1K

Tomato cold noodles for hot summer ☀️ 1 large tomato 1 tbsp tsuyu 100m — @eatwellscarlett

25.3K0:29Tomato cold noodles for hot summer ☀️ 1 large tomato 1 tbsp tsuyu 100ml water 1/2 tsp sugar 1/2 tsp garlic 1/8 lemon 1 t804321247

7 min Galbitang recipe! 250g sliced beef 500ml water 1 tbsp oyster sau — @eatwellscarlett

148.9K0:297 min Galbitang recipe! 250g sliced beef 500ml water 1 tbsp oyster sauce 1 tbsp dashi (I used tuna dashi, you can use 8.6K337196.2K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 11.6% ER

Aug 10Aug 27Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	214,100	15,000	53	1,473	8,258	7.72%
Sep 6, 2026	18,000	869	8	35	283	5.07%
Sep 2, 2026	29,200	1,452	8	90	676	5.31%
Aug 30, 2026	247,000	26,700	84	1,919	12,720	11.62%
Aug 27, 2026	665,400	60,800	148	5,523	33,471	9.99%
Aug 23, 2026	68,600	3,425	22	153	1,348	5.25%
Aug 21, 2026	36,200	1,291	5	30	369	3.66%
Aug 17, 2026	301,900	28,800	76	2,002	10,052	10.23%
Aug 13, 2026	25,300	804	3	21	247	3.27%
Aug 10, 2026	148,900	8,647	33	719	6,158	6.31%