“It’ll Be Fine” #wait. Sources- PMID 40523680 jayxkaylaa on TT ***This video is not intended for medical advice and is for educational purposes only. It does not substitute a consultation with a doctor*** Sleeping on your back after 28 weeks of pregnancy is generally advised against due to the anatomical changes caused by the growing uterus. In the third trimester, the combined weight of the baby, placenta, and amniotic fluid increases significantly. When lying flat on your back, this heavy weight rests directly on the inferior vena cava, a major vein that returns blood from the lower body back to the heart, as well as the main aorta. Compressing these major blood vessels restricts blood flow, which can lower your blood pressure and reduce the supply of oxygen and nutrients reaching the placenta and your baby. This decreased circulation can cause dizziness or nausea in the mother and has been linked to an increased risk of late stillbirth. Sleeping on your side, particularly the left side, keeps the weight off these crucial vessels, optimizing uterine blood flow and ensuring maximum safety for both you and your baby. #women #pregnant #mothers
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