@drmattcooksMatt

Family medicine doctor & home cook. 🩺🔪 📧: drmattcooks@cuagency.co

card updated Oct 31, 2026 · 13 clips parsed · following 28 · 1,500,000 likes total

Engagement5.42%normal range

Account summary

@drmattcooks has 175,100 followers and 296 videos. Across the 13 parsed clips the average is 986,024 views and 43,469 likes. Engagement to views is 5.42%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.32 pp). Posts roughly 0.1 times a week. An average clip reaches 563% of the follower count.

Followers

175.1K

+4.2K in period

Engagement

5.42%

−3.32 pp newer half

Average views

986K

median 20.8K

Likes per clip

43.5K

289 comments avg

Shares / saves

9.7K / 32.6K

3.31% of viewers save

Posting rate

0.1 / wk

reach 563% of followers

Latest clips

13 collected

Ground Beef & Sweet Potato Bowls 🥩🍠🥦 These just might be the best beef — @drmattcooks

20.8K0:32Ground Beef & Sweet Potato Bowls 🥩🍠🥦 These just might be the best beef and sweet potato bowls I’ve made yet. I made swee7844190750

Garlic & Herb Chicken and Zucchini Rice Bowls 🍗🌿🍚 Tired of boring chic — @drmattcooks

8.8K0:23Garlic & Herb Chicken and Zucchini Rice Bowls 🍗🌿🍚 Tired of boring chicken and rice? These garlic and herb chicken bowls 349174288

Garlic Herb Chicken & Potato Bowls 🍗🥔🥦 Easy, high-protein meal prep ma — @drmattcooks

3.5K0:36Garlic Herb Chicken & Potato Bowls 🍗🥔🥦 Easy, high-protein meal prep made with the TOSHIBA OptiChef PRO MAX Air Fryer Com8901369

🍝 Turkey & Zucchini Protein Pasta Easy 4-day meal prep that’s high-pro — @drmattcooks

2.9K0:22🍝 Turkey & Zucchini Protein Pasta Easy 4-day meal prep that’s high-protein, flavorful, and packed with vegetables! 🔥 Mac8502472

Hoisin Ginger Garlic Meatballs 🍗🥢 Juicy garlic-ginger chicken meatball — @drmattcooks

701.6K0:31Hoisin Ginger Garlic Meatballs 🍗🥢 Juicy garlic-ginger chicken meatballs, coated in sweet and savory @leekumkeeusa Hoisin14.4K428165.7K

Full recipe and macros on my Provecho site! Link in bio! www.provecho. — @drmattcooks

2.2K0:21Full recipe and macros on my Provecho site! Link in bio! www.provecho.co/drmattcooks610520

Honey Garlic Beef & Broccoli Rice Bowls 🥩🥦🍚 Savory ground beef, crispy — @drmattcooks

4.3K0:26Honey Garlic Beef & Broccoli Rice Bowls 🥩🥦🍚 Savory ground beef, crispy-edged broccoli, and a sticky honey garlic sauce s9912678

Garlic Maple Dijon Chicken & Potato Bowls 🧄🍁🍗 Juicy pan-seared chicken — @drmattcooks

19.4K0:33Garlic Maple Dijon Chicken & Potato Bowls 🧄🍁🍗 Juicy pan-seared chicken, roasted potatoes, and crispy brussels sprouts al7941257631

Ground Beef & Sweet Potato Bowls 🥩🍠🌿 These are one of those simple mea — @drmattcooks

502.9K0:20Ground Beef & Sweet Potato Bowls 🥩🍠🌿 These are one of those simple meal preps with elevated flavor. Smoky seasoned groun26.8K1487.8K18K

Beef & Pepper Rice Bowls 🥩🫑🍚 Easy meal prep that’s high-protein, flavo — @drmattcooks

52K0:26Beef & Pepper Rice Bowls 🥩🫑🍚 Easy meal prep that’s high-protein, flavorful, and tastes like takeout! This is one of my g1.1K83021K

Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Ri — @drmattcooks

6.9M1:22Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal pre362.2K2.1K73.9K262.9K

Ground Turkey and Sweet Potato Bowls 🦃🍠 A healthy and high-protein rec — @drmattcooks

3.5M0:40Ground Turkey and Sweet Potato Bowls 🦃🍠 A healthy and high-protein recipe for your next meal prep! Using turkey keeps it107K1.1K32K102.7K

Homemade Chipotle Chicken Bowls 🍗🍚 Back again for another episode of C — @drmattcooks

1.1M0:57Homemade Chipotle Chicken Bowls 🍗🍚 Back again for another episode of Chipotle meal prep! This time I made bowls with do51.3K34610.8K32.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.9% ER

Sep 23Oct 9Oct 25

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 25, 2026	20,800	784	4	190	750	4.70%
Oct 25, 2026	8,829	349	1	74	288	4.80%
Oct 15, 2026	3,475	89	0	13	69	2.94%
Oct 15, 2026	2,853	85	0	24	72	3.82%
Oct 14, 2026	701,600	14,400	42	816	5,716	2.17%
Oct 12, 2026	2,175	61	0	5	20	3.03%
Oct 9, 2026	4,279	99	1	26	78	2.94%
Oct 5, 2026	19,400	794	1	257	631	5.42%
Sep 24, 2026	502,900	26,800	148	7,821	17,996	6.91%
Sep 17, 2026	52,000	1,142	8	302	1,017	2.79%
Nov 29, 2024	6,900,000	362,200	2,107	73,900	262,858	6.35%
Sep 29, 2024	3,500,000	107,000	1,094	32,000	102,721	4.00%
Sep 23, 2024	1,100,000	51,300	346	10,800	32,221	5.68%