Name: The best walking workout isn't walking faster or farther — it's adding weight! It's called rucking, and the
Uploaded: 2026-09-01T16:35:00+00:00
Duration: 76 s
Channel: @drlivingood
Description: TikTok video by @drlivingood: 151,500 views, 7,583 likes, 145 comments, 2,305 shares, 2,253 saves. Engagement 6.62%.

tokgauge/ @drlivingood / video10 / 13Esc