ADHD & PMDD Commonly Co-occur It appears ADHD women are more hormonal sensitive to the normal hormone fluctuations of the menstrual cycle Things that can help: 🌸Saffron has been shown to be a helpful adjunct support for moods and sleep Comment ✨PMDD HERB✨ & I’ll send you the saffron I use 🧀Calcium has been shown to help those with PMDD 😌 Magbesium + vitamin B6 can also be supportive 👩🏽⚕️ Cognitive behavioral therapy (CBT) is reported to help 🏃🏽♀️Daily physical activity supports healthy moods In addition, some women report medications like SSRIs, anti-histamines, and birth control can help But this isn’t universally true for everyone Working with a medical provider is a must if you suspect or have PMDD It’s not the type of condition you should DIY on your own Tag someone who could use this info
0.0% ERengagement of this clip — above the author's average (0.00%)
top 42%outperforms 58% of the author's clips
0%of the author's average views
