HIGH PROTEIN HAMBURGER HELPER 🔥 This is one of the recipes that helped my mom lose 100

Name: HIGH PROTEIN HAMBURGER HELPER 🔥 This is one of the recipes that helped my mom lose 100 pounds in 12 months
Uploaded: 2026-09-08T22:21:21+00:00
Duration: 64 s
Channel: @drjohnnyhadac
Description: TikTok video by @drjohnnyhadac: 47,900 views, 4,606 likes, 63 comments, 668 shares, 3,433 saves. Engagement 11.14%.

#mealprep #highprotein #transformation #totalweightloss #doctor

Views

47.9K

Likes

4.6K

Comments

63

Shares

668

Saves

3.4K

Reposts

0

11.14% ERengagement of this clip — above the author's average (11.06%)

top 27%outperforms 73% of the author's clips

8%of the author's average views

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