@drjimcostelloDr. Jim Costello

👉 The body leads. The brain follows.™ Author, The Brain Follows. Quiz in bio

card updated Sep 14, 2026 · 13 clips parsed · following 1 · 6,300,000 likes total

Engagement6.39%normal range

Account summary

@drjimcostello has 174,400 followers and 752 videos. Across the 13 parsed clips the average is 1,855,112 views and 94,212 likes. Engagement to views is 6.39%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.09 pp). Posts roughly 0.1 times a week. An average clip reaches 1064% of the follower count.

Followers

174.4K

+0 in period

Engagement

6.39%

−3.09 pp newer half

Average views

1.9M

median 1K

Likes per clip

94.2K

1.6K comments avg

Shares / saves

22.7K / 10.6K

0.57% of viewers save

Posting rate

0.1 / wk

reach 1064% of followers

Latest clips

13 collected

ADHD doesn't have one look. The one who can't sit still, and the one w — @drjimcostello

5220:16ADHD doesn't have one look. The one who can't sit still, and the one who goes quiet and disappears. The one with ten tab21211

Think about every calm-down trick you've ever been handed. Breathe. Re — @drjimcostello

3810:14Think about every calm-down trick you've ever been handed. Breathe. Reframe. Think positive. Every one of them started w6003

Some mornings your ADHD brain cooperates. Other mornings you can't hol — @drjimcostello

1K0:09Some mornings your ADHD brain cooperates. Other mornings you can't hold a single thought long enough to finish it. When 22403

When your system hits its limit — this is the first move. Not breathwo — @drjimcostello

5591:01When your system hits its limit — this is the first move. Not breathwork. Not mindfulness. The ADHD Reset sends a direct18215

"Just focus." — said by everyone who's never understood what focus act — @drjimcostello

8470:09"Just focus." — said by everyone who's never understood what focus actually requires. Focus isn't a choice. It's what ha35002

Your nervous system is running in one of three states. Most people wit — @drjimcostello

5101:14Your nervous system is running in one of three states. Most people with ADHD have never been told which one. 31,726 peop8611

ADHD mode: ⏰ Daytime = 😴, Nighttime = 💃🕺 #ADHDLife #DayVsNight #Energy — @drjimcostello

4.9K0:15ADHD mode: ⏰ Daytime = 😴, Nighttime = 💃🕺 #ADHDLife #DayVsNight #EnergyShift #neurology #adhd 26094426

I am not demure I have ADHD. #neurology #adhd #neuroscience #adhders # — @drjimcostello

2.2K0:06I am not demure I have ADHD. #neurology #adhd #neuroscience #adhders #anxiety 80388

ADHD vs non ADHD and sleeping. #Sleep #adhd #neurology #neuroscience # — @drjimcostello

8370:11ADHD vs non ADHD and sleeping. #Sleep #adhd #neurology #neuroscience #adhders 354126

The ADHD urge to do literally anything else other than the thing youre — @drjimcostello

4.7K0:05The ADHD urge to do literally anything else other than the thing youre supposed to be doing. #react #adhd #adhders #proc2726279

I HAVE ALWAYS SLEPT WITH MY ARM IN THE AIR. APPARENTLY IT’S A NEURODIV — @drjimcostello

7.5M0:43I HAVE ALWAYS SLEPT WITH MY ARM IN THE AIR. APPARENTLY IT’S A NEURODIVERGENT THING... #neurodivergent #adhd #anxiety #a81.9K1.8K29.4K10.7K

Replying to @Cat nothing more than a self soothing behavior. #cricket — @drjimcostello

4.6M0:10Replying to @Cat nothing more than a self soothing behavior. #cricket #sleep #anxiety #selfsoothing #soothing #adhd #neu225.1K2.3K46.4K12.2K

Trex hands may mean your system is overloaded #adhd #neurodivergent #f — @drjimcostello

12M0:27Trex hands may mean your system is overloaded #adhd #neurodivergent #fyp #adhdtok 917K16.8K219.4K114.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.6% ER

Mar 15Jan 31Jul 17

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 17, 2026	522	21	2	1	1	4.60%
Jul 16, 2026	381	6	0	0	3	1.57%
May 7, 2026	1,025	22	4	0	3	2.54%
May 7, 2026	559	18	2	1	5	3.76%
May 5, 2026	847	35	0	0	2	4.13%
May 4, 2026	510	8	6	1	1	2.94%
Jan 31, 2026	4,884	260	9	44	26	6.41%
Jan 30, 2026	2,180	80	3	8	8	4.17%
Jan 29, 2026	837	35	4	12	6	6.09%
Jan 28, 2026	4,706	272	6	27	9	6.48%
Mar 27, 2024	7,500,000	81,900	1,768	29,400	10,694	1.51%
May 25, 2023	4,600,000	225,100	2,338	46,400	12,233	5.95%
Mar 15, 2023	12,000,000	917,000	16,800	219,400	114,802	9.61%