@draustinperlmutterAustin Perlmutter MD

Medical doctor. I will help you boost your brain! 🧠 Researcher/Author/Education

card updated Oct 1, 2026 · 22 clips parsed · following 187 · 163,400 likes total

Engagement1.31%below typical

Account summary

@draustinperlmutter has 33,100 followers and 309 videos. Across the 22 parsed clips the average is 300,502 views and 3,730 likes. Engagement to views is 1.31%, which is below typical for TikTok. On the newer half of the feed the response is rising (+4.6 pp). Posts roughly 0.1 times a week. An average clip reaches 908% of the follower count.

Followers

33.1K

+5.1K in period

Engagement

1.31%

+4.6 pp newer half

Average views

300.5K

median 2.1K

Likes per clip

3.7K

44 comments avg

Shares / saves

158 / 370

0.12% of viewers save

Posting rate

0.1 / wk

reach 908% of followers

Latest clips

22 collected

This specific exercise routine improved memory and even grew the memor — @draustinperlmutter

7.9K2:06This specific exercise routine improved memory and even grew the memory center in their brain. Source: Exercise trainin333943107

Is it possible to change your brain with just 5 minutes of meditation? — @draustinperlmutter

9022:03Is it possible to change your brain with just 5 minutes of meditation? According to a fascinating brain imaging study, t502216

This 15-minute finger exercise changed the brain's memory center. But — @draustinperlmutter

6.8K1:52This 15-minute finger exercise changed the brain's memory center. But the most surprising finding wasn't what happened w4051081217

Food transforms lifespan up to 13 years! #food #health #diet Eating a — @draustinperlmutter

1.6K1:42Food transforms lifespan up to 13 years! #food #health #diet Eating a certain dietary pattern could add up to 13 years 11641018

Birdwatching could rewire and boost the brain in several different way — @draustinperlmutter

7171:59Birdwatching could rewire and boost the brain in several different ways. Here’s the latest on the research. Sources 1.492220

Taking just 10 grams of this powder every day could help build lean bo — @draustinperlmutter

5.1K2:39Taking just 10 grams of this powder every day could help build lean body mass and even improve your memory and brain per193122961

Learning this specific 51 key piano sequence visibly changed the brain — @draustinperlmutter

1.2K1:46Learning this specific 51 key piano sequence visibly changed the brain in 45 minutes. Every day, your choices are chang693823

Two foods that I would never eat as a doctor who studies the brain. 1. — @draustinperlmutter

1.7K1:35Two foods that I would never eat as a doctor who studies the brain. 1. Wild mushrooms I could not identify 2. Improperl694110

This 10 second finger exercise predicted memory, as well as higher lev — @draustinperlmutter

7K2:36This 10 second finger exercise predicted memory, as well as higher level brain functions. In a fascinating 2024 study pu3401657111

Playing this video game could rewire and even grow your brain’s memory — @draustinperlmutter

1K2:24Playing this video game could rewire and even grow your brain’s memory center. Here’s what researchers discovered and w531820

Younger brains with just one serving of this food a day? Eating more l — @draustinperlmutter

1.1K1:37Younger brains with just one serving of this food a day? Eating more leafy greens like kale, spinach, collard greens, an682212

This popular food could grow new brain cells in animals. What we eat s — @draustinperlmutter

Ever heard of polyphenols? A recently published observational study fo — @draustinperlmutter

2.4K2:53Ever heard of polyphenols? A recently published observational study found consumption of this hidden plant nutrient link168111856

Resharing A recent study that showed a certain group of Super Agers we — @draustinperlmutter

1.7K2:45Resharing A recent study that showed a certain group of Super Agers were growing up to 2.5x more new immature neurons th9721112

This exercise may fight Alzheimer’s! Resharing a key study that came o — @draustinperlmutter

3.6K1:56This exercise may fight Alzheimer’s! Resharing a key study that came out in Nature medicine. For background, Alzheimer’244126065

This unpopular carb could be one of the best things to eat for brain h — @draustinperlmutter

1.6K2:43This unpopular carb could be one of the best things to eat for brain health. Despite what you might hear from other peop13210837

This unpopular exercise enhances memory and brain processing speed acc — @draustinperlmutter

1.1K2:10This unpopular exercise enhances memory and brain processing speed according to a just published analysis, but less than580315

3.6K2:30Resharing A recent study that showed a certain group of Super Agers were growing up to 2.5x more new immature neurons th22351239

Can food help grow new neurons? Here’s what the latest research shows — @draustinperlmutter

1.4K2:17Can food help grow new neurons? Here’s what the latest research shows about key food nutrients and the brain pathways in742123

Can This Food Help Remove Microplastics? A recent study suggests that — @draustinperlmutter

38K1:53Can This Food Help Remove Microplastics? A recent study suggests that a bacterium in kimchi could help bind and remove m2.6K136654748

Avoid these drinks for better brain health! #alzheimer #alzheimers #de — @draustinperlmutter

19K2:15Avoid these drinks for better brain health! #alzheimer #alzheimers #dementia 6065110089

This hidden cell is key to your brains energy. 🧠⚡️ What am I talking a — @draustinperlmutter

6.5M1:27This hidden cell is key to your brains energy. 🧠⚡️ What am I talking about? The astrocyte! Astrocytes have been well kno76K6552.4K6.4K

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 9.4% ER

May 5Sep 29Nov 3

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 3, 2026	7,886	333	9	43	107	4.88%
Nov 2, 2026	902	50	2	2	16	5.99%
Nov 1, 2026	6,772	405	10	81	217	7.32%
Oct 31, 2026	1,602	116	4	10	18	8.11%
Oct 31, 2026	717	49	2	2	20	7.39%
Oct 30, 2026	5,119	193	12	29	61	4.57%
Oct 29, 2026	1,177	69	3	8	23	6.80%
Oct 29, 2026	1,676	69	4	1	10	4.42%
Oct 28, 2026	6,971	340	16	57	111	5.92%
Oct 27, 2026	1,034	53	1	8	20	6.00%
Sep 29, 2026	1,060	68	2	2	12	6.79%
Sep 29, 2026	3,832	145	10	13	38	4.38%
Sep 29, 2026	2,391	168	11	18	56	8.24%
Sep 28, 2026	1,722	97	2	11	12	6.39%
Sep 28, 2026	3,585	244	12	60	65	8.81%
Sep 28, 2026	1,592	132	10	8	37	9.42%
Sep 27, 2026	1,066	58	0	3	15	5.72%
Sep 27, 2026	3,589	223	5	12	39	6.69%
Sep 27, 2026	1,352	74	2	1	23	5.70%
Sep 26, 2026	38,000	2,573	136	654	748	8.85%
Feb 25, 2024	19,000	606	51	100	89	3.98%
May 5, 2023	6,500,000	76,000	655	2,355	6,403	1.22%