@dr_kayla_dptKayla • Pelvic Floor PT

• PT, DPT, PCES • 🌱changing what it means to prep for pregnancy ↓ Free Guides/Quizes ↓

card updated Nov 4, 2026 · 13 clips parsed · following 178 · 77,300 likes total

Engagement5.54%normal range

Account summary

@dr_kayla_dpt has 16,600 followers and 381 videos. Across the 13 parsed clips the average is 74,487 views and 3,784 likes. Engagement to views is 5.54%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.37 pp). Posts roughly 0.3 times a week. An average clip reaches 449% of the follower count.

Followers

16.6K

+100 in period

Engagement

5.54%

−0.37 pp newer half

Average views

74.5K

median 1.4K

Likes per clip

3.8K

52 comments avg

Shares / saves

289 / 1.7K

2.26% of viewers save

Posting rate

0.3 / wk

reach 449% of followers

Latest clips

13 collected

Your inner thighs might be the most overlooked muscles in pregnancy pr — @dr_kayla_dpt

1.4K2:11Your inner thighs might be the most overlooked muscles in pregnancy prep 👀 So many women come to me mid-pregnancy with s660123

As a pelvic floor PT on a preconception journey, one of the biggest th — @dr_kayla_dpt

1.6K2:38As a pelvic floor PT on a preconception journey, one of the biggest things I’m working on is the tension I hold in my pe1354339

50% of women experience prolapse at some point in their life. pelvic o — @dr_kayla_dpt

2.3K0:0950% of women experience prolapse at some point in their life. pelvic organ prolapse is when one of your pelvic organs mo682531

as a pelvic floor physical therapist, so many women come into my clini — @dr_kayla_dpt

10.3K0:06as a pelvic floor physical therapist, so many women come into my clinic already working out. they run, they lift, they d458501151

📣 back pain does not have to be a normal part of pregnancy!! there is — @dr_kayla_dpt

1K2:13📣 back pain does not have to be a normal part of pregnancy!! there is so much preventative work you can do to minimize t610215

80% of women experience back pain during their pregnancy 😵‍💫 but just — @dr_kayla_dpt

9430:0880% of women experience back pain during their pregnancy 😵‍💫 but just because something is common, does not mean that it450415

preparing for pregnancy shouldn’t be something that only pelvic floor — @dr_kayla_dpt

7741:26preparing for pregnancy shouldn’t be something that only pelvic floor physical therapists do… every single pelvic floor 50238

hot take: i think every woman should know they have the option to prep — @dr_kayla_dpt

9330:09hot take: i think every woman should know they have the option to prepare their body before pregnancy starts pregnancy t450034

most people think about their abs and pelvic floor when they think pre — @dr_kayla_dpt

8360:06most people think about their abs and pelvic floor when they think pregnancy prep, their glutes rarely make the list 🍑🍑🍑172011

did you know your hamstrings (the muscles on the back of your thigh) p — @dr_kayla_dpt

8613:45did you know your hamstrings (the muscles on the back of your thigh) play a big role in how your core activates & how yo812146

You deserve to have a pregnancy where you feel physically strong! You — @dr_kayla_dpt

343.2K2:29You deserve to have a pregnancy where you feel physically strong! You deserve to have a pregnancy where you’re not in pa31.5K2491.7K10.4K

Your hip flexors get really tight during pregnancy as your belly gets — @dr_kayla_dpt

197.5K1:37Your hip flexors get really tight during pregnancy as your belly gets bigger and puts more stress on them This stretch i9K624427K

1️⃣ they stay hydrated, the more hydrated you are the more flexible yo — @dr_kayla_dpt

406.7K0:081️⃣ they stay hydrated, the more hydrated you are the more flexible your tissue is. It’s recommended to drink ~90 oz of 7.7K3091.6K4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.8% ER

Dec 31Sep 22Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	1,392	66	0	1	23	4.81%
Oct 6, 2026	1,562	135	4	3	39	9.09%
Oct 5, 2026	2,298	68	2	5	31	3.26%
Oct 2, 2026	10,300	458	50	1	151	4.94%
Sep 30, 2026	1,026	61	0	2	15	6.14%
Sep 25, 2026	943	45	0	4	15	5.20%
Sep 22, 2026	774	50	2	3	8	7.11%
Sep 22, 2026	933	45	0	0	34	4.82%
Sep 1, 2026	836	17	2	0	11	2.27%
Aug 28, 2026	861	81	2	1	46	9.76%
Mar 22, 2026	343,200	31,500	249	1,678	10,413	9.74%
Mar 15, 2026	197,500	8,971	62	442	7,017	4.80%
Dec 31, 2025	406,700	7,694	309	1,614	4,038	2.36%