@dr.susie.squatsSusie Spirlock, PT, DPT

Where physio meets lifting Remote Rehab + Fitness Coaching

card updated Nov 3, 2026 · 10 clips parsed · following 267 · 850,300 likes total

Engagement3.97%normal range

Account summary

@dr.susie.squats has 47,900 followers and 953 videos. Across the 10 parsed clips the average is 607 views and 23 likes. Engagement to views is 3.97%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.47 pp). Posts roughly 5.3 times a week. An average clip reaches 1% of the follower count.

Followers

47.9K

+0 in period

Engagement

3.97%

−0.47 pp newer half

Average views

607

median 486

Likes per clip

0 comments avg

Shares / saves

0 / 5

0.79% of viewers save

Posting rate

5.3 / wk

reach 1% of followers

Latest clips

10 collected

I grew up in the 90s. Peak era of “the smaller you are, the better.” T — @dr.susie.squats

3180:11I grew up in the 90s.  Peak era of “the smaller you are, the better.”  Thigh gaps. Low-rise jeans. Heroin chic.  Women w14000

Runners need progressive overload, not an endless rotation of banded c — @dr.susie.squats

3550:56Runners need progressive overload, not an endless rotation of banded clamshells 🫠 #runner #strengthtraining 26100

Okay, I’m done 😂 Sense of humor required for your viewing pleasure. Ye — @dr.susie.squats

244Okay, I’m done 😂 Sense of humor required for your viewing pleasure. Yes, I’m making fun of myself in some of these. Yes,3000

Previously we talked about using progressive overload to build muscle — @dr.susie.squats

1.1KPreviously we talked about using progressive overload to build muscle and strength.…  We’re taking those EXACT same prin10007

There’s a very specific kind of pain that makes voluntarily doing hard — @dr.susie.squats

6170:07There’s a very specific kind of pain that makes voluntarily doing hard things feel, easy. Because running for miles, bei43113

If your entire progressive overload strategy is adding more weight to — @dr.susie.squats

1.1KIf your entire progressive overload strategy is adding more weight to the bar every week, you’re missing a pretty big pi231017

What if January didn’t have to feel like starting over, again?? You’ve — @dr.susie.squats

3381:16What if January didn’t have to feel like starting over, again?? You’ve got a little under 3 months to get stronger, fitt20017

I swear there is no accessory I own that makes me feel as confident as — @dr.susie.squats

644I swear there is no accessory I own that makes me feel as confident as muscle does 💅🏼 You can buy the dress, the shoes, 54000

Who said you need an expensive pendulum squat machine to absolutely OB — @dr.susie.squats

9980:12Who said you need an expensive pendulum squat machine to absolutely OBLITERATE your quads? Because this bench-and-barbel302312

Somewhere along the way, we started treating mechanical stress on the — @dr.susie.squats

353Somewhere along the way, we started treating mechanical stress on the body as something we should be avoiding instead of8002

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.4% ER

Oct 20Oct 27Nov 2

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 2, 2026	318	14	0	0	0	4.40%
Oct 30, 2026	355	26	1	0	0	7.61%
Oct 29, 2026	244	3	0	0	0	1.23%
Oct 28, 2026	1,138	10	0	0	7	0.88%
Oct 27, 2026	617	43	1	1	3	7.29%
Oct 26, 2026	1,061	23	1	0	17	2.26%
Oct 23, 2026	338	20	0	1	7	6.21%
Oct 22, 2026	644	54	0	0	0	8.39%
Oct 21, 2026	998	30	2	3	12	3.51%
Oct 20, 2026	353	8	0	0	2	2.27%