You absolutely need to be jumping and progressing to jumping exercises if you have pain

Name: You absolutely need to be jumping and progressing to jumping exercises if you have pain in your Achilles
Uploaded: 2026-08-31T10:49:54+00:00
Duration: 70 s
Channel: @dr.lisa.dpt
Description: TikTok video by @dr.lisa.dpt: 11,100 views, 428 likes, 7 comments, 27 shares, 249 saves. Engagement 4.16%.

#calfpain #achillestendonitis #achillespain #achillesrecovery #achillesrehab

Views

11.1K

Likes

428

Comments

7

Shares

27

Saves

249

Reposts

0

4.16% ERengagement of this clip — below the author's average (4.57%)

top 20%outperforms 80% of the author's clips

134%of the author's average views

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