@dpt_nicoleNicole | DPT + Pilates

Your strong core bestie 📍Dallas 📩 dptnicolesocial@gmail.com ↓ learn to understand your body ↓

card updated Nov 3, 2026 · 12 clips parsed · following 541 · 953,900 likes total

Engagement3.83%normal range

Account summary

@dpt_nicole has 66,300 followers and 370 videos. Across the 12 parsed clips the average is 353,290 views and 13,101 likes. Engagement to views is 3.83%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.19 pp). Posts roughly 0.1 times a week. An average clip reaches 533% of the follower count.

Followers

66.3K

+0 in period

Engagement

3.83%

−0.19 pp newer half

Average views

353.3K

median 2.2K

Likes per clip

13.1K

106 comments avg

Shares / saves

310 / 2.8K

0.8% of viewers save

Posting rate

0.1 / wk

reach 533% of followers

Latest clips

12 collected

It’s the heavy lifting divas 😭 #pilatesarms #pilatesworkout #pilatesin — @dpt_nicole

346It’s the heavy lifting divas 😭 #pilatesarms #pilatesworkout #pilatesinstructor #pilateslovers #pilatesathome 10011

Your core is allowed to clock out sometimes babe 😭 #corestrength #post — @dpt_nicole

5191:56Your core is allowed to clock out sometimes babe 😭 #corestrength #posturecorrection #physicaltherapy #coretraining #ribf32226

A strong core isn’t about holding your stomach in 24/7. It’s about lea — @dpt_nicole

1.6K0:10A strong core isn’t about holding your stomach in 24/7. It’s about learning how to create tension when you need it and h47415

A little less fear, a little more trust in your body 🫶🏼 #physicalthera — @dpt_nicole

2.8K1:33A little less fear, a little more trust in your body 🫶🏼 #physicaltherapy #physicaltherapist #movementismedicine #painedu1202216

A girl who doesn’t choose between Pilates and heavy weight lifting 🤎 # — @dpt_nicole

4930:21A girl who doesn’t choose between Pilates and heavy weight lifting 🤎 #pilatesvsweights #pilatesinstructor #pilatesforbeg39412

Be honest are you sucking in your stomach rn? The question I keep gett — @dpt_nicole

3.6KBe honest are you sucking in your stomach rn? The question I keep getting is “okay but how do I actually stop doing it?710137

2 years and millions of views later and y’all are STILL asking me abou — @dpt_nicole

24K1:232 years and millions of views later and y’all are STILL asking me about rib flare and hourglass syndrome 😭 so we’re brin9501613296

You know where to find me #gymtok #gymgirl #girlswholift — @dpt_nicole

865You know where to find me #gymtok #gymgirl #girlswholift 51222

Who convinced everyone that every time something hurts we need to stre — @dpt_nicole

8561:11Who convinced everyone that every time something hurts we need to stretch it 😭 SOMETIMES stretching helps. Sometimes you43414

No two bodies are the same and that’s what keeps this job so interesti — @dpt_nicole

4.4K0:13No two bodies are the same and that’s what keeps this job so interesting 🫶🏻 #physicaltherapy #physicaltherapist #pilates1481039

If you’ve been “sucking it in” for years and are now dealing with thin — @dpt_nicole

2.8MIf you’ve been “sucking it in” for years and are now dealing with things like rib flare, doming, back pain, or pelvic fl119.7K6752.2K24K

Replying to @Steph Giese Have you ever been told to 'suck in' for a fl — @dpt_nicole

1.4M3:33Replying to @Steph Giese Have you ever been told to 'suck in' for a flatter stomach? Or had to suck in all night long ju36K5491.5K9.5K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 8.9% ER

Dec 2Oct 26Nov 2

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 2, 2026	346	10	0	1	1	3.18%
Nov 1, 2026	519	32	2	2	6	6.94%
Nov 1, 2026	1,590	47	4	1	5	3.27%
Nov 1, 2026	2,763	120	2	2	16	4.49%
Oct 30, 2026	493	39	4	1	2	8.92%
Oct 26, 2026	3,602	71	0	1	37	2.00%
Oct 24, 2026	24,000	950	16	13	296	4.08%
Oct 24, 2026	865	51	2	2	2	6.36%
Oct 24, 2026	856	43	4	1	4	5.61%
Oct 20, 2026	4,443	148	10	3	9	3.62%
Jan 8, 2026	2,800,000	119,700	675	2,239	24,002	4.38%
Dec 2, 2024	1,400,000	36,000	549	1,458	9,546	2.71%